Athlete · Open Women · 16-24 ·

NED

Aniek Rouweler

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:27:17 (Rotterdam 2026) · Doubles Mixed 1:08:12 (Amsterdam 2026).

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1:27:17 Open Women time · Rotterdam 2026 also raced Doubles Mixed: each has its own best below

top 27% Open Women place · Rotterdam 2026 500th of 1,879 Open Women finishers there

1:08:40 latest race · Heerenveen 2026 0:28 slower than the best Doubles Mixed time Doubles Mixed with Thijs Schoorlemmer

Runs (8 km) strongest segment · Rotterdam 2026 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:17Rotterdam 2026 · 1 race Doubles Mixed1:08:12Amsterdam 2026 · 2 races · with Thije Rouweler

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:00 best 1:08:12

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Aniek Rouweler, Thijs Schoorlemmerwhat the whole field did →	Doubles Mixed · team 30-34	1:08:40	top 14% 169/1,297	33:43	28:38	6:23	splits SkiErg4:01Sled push2:05Sled pull3:01Burpee broad jump3:29Row4:57Farmers carry1:49Sandbag lunges4:13Wall balls5:03Run 14:04Run 23:53Run 34:13Run 44:20Run 54:22Run 64:13Run 74:12Run 84:30Full report for this race →
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 16-24	1:27:17	top 27% 500/1,879	36:41	43:15	7:25	splits SkiErg5:15Sled push2:46Sled pull6:01Burpee broad jump5:29Row5:54Farmers carry3:29Sandbag lunges6:04Wall balls8:17Run 14:38Run 24:08Run 34:25Run 44:34Run 54:30Run 64:30Run 74:34Run 85:27Full report for this race →
Amsterdam 2026 21 Jan 2026team: Aniek Rouweler, Thije Rouwelerwhat the whole field did →	Doubles Mixed · team 25-29	1:08:12	top 14% 300/2,259	36:02	26:31	5:42	splits SkiErg4:06Sled push2:01Sled pull3:45Burpee broad jump2:56Row4:50Farmers carry1:39Sandbag lunges3:15Wall balls3:59Run 13:43Run 24:17Run 34:24Run 44:37Run 54:45Run 64:38Run 74:33Run 85:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aniekedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 44%

Sled pull faster than 27%

Burpee broad jump faster than 83%

Row faster than 22%

Farmers carry faster than 6%

Sandbag lunges faster than 27%

Wall balls faster than 29%

Roxzone faster than 63%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:05 slower

Sled pull 0:46 slower

Burpee broad jump 1:35 faster

Row 0:25 slower

Farmers carry 1:09 slower

Sandbag lunges 0:53 slower

Wall balls 1:23 slower

Roxzone 0:36 faster

Runs (8 km) 10:56 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aniek against the typical Open Women finisher

Aniek1:27:17

4:385:154:082:464:256:014:345:294:305:544:303:294:346:045:278:177:25

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:23 against the typical Open Women finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown