Athlete · Doubles Mixed · team 25-29 ·

AUS

Ani Menezes

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:13 at Sydney 2026.

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Doubles Mixed time1:15:13Sydney 2026

Doubles Mixed place996thof 2,979 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 95% of Doubles Mixed at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Ani Menezes, Sam Ryanwhole field →	Doubles Mixed · team 25-29	1:15:13	996th of 2,979288th of 755 aged 25-29	40:37	25:59	8:40	View results	See splits Hide splits SkiErg4:10fastest 42%Sled push1:34fastest 15%Sled pull3:58faster than 30%Burpee broad jump2:28fastest 5%Row4:27fastest 28%Farmers carry1:32fastest 28%Sandbag lunges3:20fastest 18%Wall balls4:30faster than 49%Runs (8 km)40:37fastest 37%Roxzone8:40fastest 50%Run 14:05fastest 26%Run 24:36fastest 36%Run 34:44fastest 31%Run 44:52fastest 37%Run 54:58fastest 35%Run 65:11fastest 48%Run 74:57fastest 36%Run 87:19fastest 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sam Ryan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aniedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%

Sled push faster than 85%

Sled pull faster than 31%

Burpee broad jump faster than 95%

Row faster than 73%

Farmers carry faster than 73%

Sandbag lunges faster than 83%

Wall balls faster than 50%

Roxzone faster than 51%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:16 faster

Sled pull 0:25 slower

Burpee broad jump 1:06 faster

Row 0:11 faster

Farmers carry 0:10 faster

Sandbag lunges 0:47 faster

Wall balls 0:01 slower

Roxzone 0:01 faster

Runs (8 km) 2:25 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ani against the typical Doubles Mixed finisher

Ani1:15:13

4:054:104:361:344:443:584:522:284:584:275:111:324:573:207:194:308:40

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:25 against the typical Doubles Mixed finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:15:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up