SUI Anh König
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Shania Pfefferle, Anh Königwhole field → | Pro Doubles Women · team 30-34 | 1:23:12 | 144th of 20049th of 63 aged 30-34 | 45:26 | 31:16 | 6:35 | View results | See splits Hide splitsSkiErg4:39fastest 48%Sled push3:16faster than 22%Sled pull4:14fastest 42%Burpee broad jump3:25faster than 48%Row5:01faster than 35%Farmers carry2:13faster than 16%Sandbag lunges3:54faster than 41%Wall balls4:34faster than 20%Runs (8 km)45:26faster than 24%Roxzone6:35faster than 28%Run 14:30fastest 27%Run 24:45fastest 38%Run 35:17faster than 47%Run 45:22faster than 40%Run 56:03faster than 16%Run 67:19faster than 3%Run 76:19faster than 13%Run 85:56faster than 24%Full report for this race → |
| Paris 2024 9 Nov 2024team: Michaela Scarpatetti Serrano, Anh Königwhole field → | Pro Doubles Women · team 40-49 | 1:17:36 | 18th of 624th of 14 aged 40-49 | 40:19 | 31:17 | 6:04 | View results | See splits Hide splitsSkiErg4:36faster than 16%Sled push2:46faster than 27%Sled pull4:38fastest 27%Burpee broad jump4:00faster than 34%Row4:59faster than 18%Farmers carry1:56faster than 44%Sandbag lunges4:19faster than 47%Wall balls4:03fastest 40%Runs (8 km)40:19fastest 14%Roxzone6:04fastest 20%Run 14:08fastest 13%Run 24:51fastest 14%Run 34:58fastest 12%Run 45:03fastest 15%Run 55:08fastest 14%Run 65:21fastest 28%Run 75:13fastest 20%Run 85:40fastest 23%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Anh König, Tanja Rodowskywhole field → | Doubles Women · team 40-49 | 1:13:33 | 63rd of 6093rd of 113 aged 40-49 | 40:46 | 25:58 | 6:54 | View results | See splits Hide splitsSkiErg4:26fastest 26%Sled push1:29faster than 49%Sled pull3:26fastest 29%Burpee broad jump2:41fastest 2%Row4:55fastest 43%Farmers carry1:31fastest 13%Sandbag lunges3:18fastest 32%Wall balls4:12fastest 49%Runs (8 km)40:46fastest 11%Roxzone6:54fastest 21%Run 14:35fastest 5%Run 24:41fastest 7%Run 35:02fastest 13%Run 45:06fastest 14%Run 55:06fastest 12%Run 65:34fastest 31%Run 75:12fastest 16%Run 85:33fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Anh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Paris 2024 · best of 2 | 4:30 |
| Sled push | 2:46 | Paris 2024 · best of 2 | 2:27 |
| Sled pull | 4:14 | Barcelona 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:25 | Barcelona 2026 · best of 2 | 3:31 |
| Row | 4:59 | Paris 2024 · best of 2 | 4:53 |
| Farmers carry | 1:56 | Paris 2024 · best of 2 | 1:55 |
| Sandbag lunges | 3:54 | Barcelona 2026 · best of 2 | 4:00 |
| Wall balls | 4:03 | Paris 2024 · best of 2 | 4:12 |
| Runs (8 km) | 40:19 | Paris 2024 · best of 2 | 42:53 |
| Roxzone | 6:04 | Paris 2024 · best of 2 | 6:35 |
How to read
Each station's best across Anh's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Michaela Scarpatetti Serrano1 race
- Shania Pfefferle1 race
- Tanja Rodowsky1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2024, against 62 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anh against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:22 against the typical Pro Doubles Women finisher at Paris 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
