Athlete · Doubles Mixed · team 25-29 ·

AUS

Angus Robertson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:14 at Sydney 2025.

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Doubles Mixed time1:24:14Sydney 2025

Doubles Mixed place1049thof 1,718 · Sydney 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 85% of Doubles Mixed at Sydney 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2025 4 Jul 2025team: Penny McDonald, Angus Robertsonwhole field →	Doubles Mixed · team 25-29	1:24:14	1049th of 1,718329th of 478 aged 25-29	44:21	27:01	12:56	View results	See splits Hide splits SkiErg4:03fastest 34%Sled push1:52faster than 33%Sled pull3:14fastest 16%Burpee broad jump3:24fastest 39%Row4:30fastest 29%Farmers carry1:43fastest 23%Sandbag lunges3:26fastest 19%Wall balls4:49faster than 36%Runs (8 km)44:21faster than 41%Roxzone12:56faster than 6%Run 15:16faster than 19%Run 25:19faster than 27%Run 35:20faster than 36%Run 45:20faster than 41%Run 55:35faster than 38%Run 65:23faster than 44%Run 75:09fastest 44%Run 87:03fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Penny McDonald1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2025, against 1,718 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angusedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%

Sled push faster than 33%

Sled pull faster than 85%

Burpee broad jump faster than 62%

Row faster than 72%

Farmers carry faster than 77%

Sandbag lunges faster than 82%

Wall balls faster than 37%

Roxzone faster than 6%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:08 slower

Sled pull 0:39 faster

Burpee broad jump 0:15 faster

Row 0:10 faster

Farmers carry 0:11 faster

Sandbag lunges 0:43 faster

Wall balls 0:21 slower

Roxzone 3:58 slower

Runs (8 km) 1:27 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angus against the typical Doubles Mixed finisher

Angus1:24:14

5:164:035:191:525:203:145:203:245:354:305:231:435:093:267:034:4912:56

Typical Doubles Mixed1:20:20

4:364:094:511:445:053:535:103:395:184:405:151:545:174:097:144:288:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:58 against the typical Doubles Mixed finisher at Sydney 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up