GBR Angus Millar
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: G Millar, Angus Millarwhole field → | Doubles Mixed · team 30-34 | 1:19:27 | 161st of 1,07246th of 327 aged 30-34 | 43:41 | 28:07 | 7:43 | View results | See splits Hide splitsSkiErg4:08fastest 6%Sled push2:16fastest 8%Sled pull2:57fastest 4%Burpee broad jump3:47fastest 42%Row4:39fastest 10%Farmers carry1:49fastest 16%Sandbag lunges3:38fastest 11%Wall balls4:53fastest 26%Runs (8 km)43:41fastest 18%Roxzone7:43fastest 28%Run 13:54fastest 20%Run 25:31fastest 24%Run 35:29fastest 16%Run 45:38fastest 18%Run 55:38fastest 15%Run 66:06fastest 28%Run 75:42fastest 15%Run 85:45fastest 17%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: James Millar, Angus Millarwhole field → | Doubles Men · team 40-49 | 1:31:12 | 1874th of 2,052319th of 370 aged 40-49 | 1:01:04 | 25:17 | 4:56 | View results | See splits Hide splitsSkiErg4:06faster than 18%Sled push1:41fastest 41%Sled pull2:30fastest 22%Burpee broad jump3:25faster than 34%Row3:47fastest 1%Farmers carry1:51faster than 16%Sandbag lunges3:27faster than 47%Wall balls4:30faster than 38%Runs (8 km)1:01:04faster than 3%Roxzone4:56faster than 32%Run 14:47faster than 7%Run 28:50faster than 2%Run 38:57faster than 2%Run 49:07faster than 1%Run 59:10faster than 2%Run 68:47faster than 3%Run 76:12faster than 27%Run 85:16faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- G Millar1 race
- James Millar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,072 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angus against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
