USA Angie Krueger
5 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Angie Krueger at each race, oldest on the left; lower is faster.The best was 1:27:49 at Las Vegas (Feb 2025); Angie Krueger was 0:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Women | 1:27:49 |
| Dallas | Nov 2025 | Open Women | 1:33:31 |
| London Olympia | Mar 2026 | Open Women | 1:28:43 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Angie Krueger at each race, oldest on the left; lower is faster.The best was 1:35:08 at Miami (Apr 2026); Angie Krueger was 2:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Pro Women | 1:37:52 |
| Miami | Apr 2026 | Pro Women | 1:35:08 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
5 results at 5 races
146th of 253 Pro Women (faster than 42%).
| Part | Time | Typical here | vs 253 Pro Women here |
|---|---|---|---|
| Run 1: | 5:48 | 5:48 | faster than 51% |
| SkiErg: | 5:16 | 5:04 | faster than 34% |
| Run 2: | 4:53 | 4:49 | faster than 47% |
| Sled push: | 4:50 | 4:23 | faster than 36% |
| Run 3: | 4:56 | 5:08 | faster than 58% |
| Sled pull: | 7:43 | 6:57 | faster than 41% |
| Run 4: | 5:19 | 5:10 | faster than 46% |
| Burpee broad jump: | 6:07 | 5:19 | faster than 31% |
| Run 5: | 5:15 | 5:13 | faster than 49% |
| Row: | 5:50 | 5:13 | faster than 14% |
| Run 6: | 5:07 | 5:11 | faster than 51% |
| Farmers carry: | 3:12 | 2:37 | faster than 25% |
| Run 7: | 5:12 | 5:15 | faster than 51% |
| Sandbag lunges: | 6:17 | 5:20 | faster than 28% |
| Run 8: | 5:26 | 5:21 | faster than 49% |
| Wall balls: | 7:07 | 6:38 | faster than 38% |
| Roxzone: | 6:56 | 6:15 | faster than 37% |
| Runs (8 km) | 41:53 | 42:03 | faster than 50% |
| Stations (8) | 46:22 | ||
| Finish | 1:35:08 | 1:30:44 | 146th of 253 · faster than 42% |
835th of 2,263 Open Women (faster than 63%). Against the 62 who finished around 1:27:46: most time gained on the eight runs (1:45), most lost on the roxzone (1:51). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:26 | faster than 79% |
| SkiErg: | 5:07 | 5:09 | faster than 54% |
| Run 2: | 4:42 | 5:17 | faster than 78% |
| Sled push: | 2:23 | 2:49 | faster than 81% |
| Run 3: | 4:53 | 5:30 | faster than 79% |
| Sled pull: | 4:25 | 5:15 | faster than 79% |
| Run 4: | 5:06 | 5:31 | faster than 69% |
| Burpee broad jump: | 7:32 | 6:43 | faster than 35% |
| Run 5: | 5:02 | 5:41 | faster than 79% |
| Row: | 5:45 | 5:27 | faster than 29% |
| Run 6: | 5:04 | 5:32 | faster than 72% |
| Farmers carry: | 2:08 | 2:22 | faster than 73% |
| Run 7: | 5:09 | 5:31 | faster than 67% |
| Sandbag lunges: | 4:56 | 5:05 | faster than 55% |
| Run 8: | 7:18 | 7:45 | faster than 61% |
| Wall balls: | 6:28 | 6:53 | faster than 58% |
| Roxzone: | 8:02 | 6:40 | faster than 25% |
| Runs (8 km) | 41:59 | 46:35 | faster than 74% |
| Stations (8) | 38:44 | ||
| Finish | 1:28:43 | 1:34:13 | 835th of 2,263 · faster than 63% |
237th of 295 Pro Women (faster than 19%).
| Part | Time | Typical here | vs 295 Pro Women here |
|---|---|---|---|
| Run 1: | 4:49 | 4:33 | faster than 33% |
| SkiErg: | 5:04 | 4:46 | faster than 19% |
| Run 2: | 4:53 | 4:37 | faster than 36% |
| Sled push: | 3:23 | 3:37 | faster than 64% |
| Run 3: | 5:02 | 5:00 | faster than 48% |
| Sled pull: | 5:32 | 5:09 | faster than 36% |
| Run 4: | 5:16 | 4:59 | faster than 37% |
| Burpee broad jump: | 8:45 | 5:07 | faster than 2% |
| Run 5: | 5:23 | 5:06 | faster than 38% |
| Row: | 5:56 | 5:05 | faster than 4% |
| Run 6: | 5:27 | 5:00 | faster than 32% |
| Farmers carry: | 2:32 | 2:21 | faster than 39% |
| Run 7: | 5:33 | 5:07 | faster than 32% |
| Sandbag lunges: | 6:28 | 5:06 | faster than 17% |
| Run 8: | 6:39 | 5:26 | faster than 17% |
| Wall balls: | 9:12 | 6:06 | faster than 9% |
| Roxzone: | 8:05 | 5:33 | faster than 10% |
| Runs (8 km) | 42:58 | 40:06 | faster than 34% |
| Stations (8) | 46:52 | ||
| Finish | 1:37:52 | 1:23:09 | 237th of 295 · faster than 19% |
610th of 1,494 Open Women (faster than 59%). Against the 47 who finished around 1:32:55: most time gained on the eight runs (2:42), most lost on burpee broad jump (3:20). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 6:08 | faster than 87% |
| SkiErg: | 5:13 | 5:11 | faster than 47% |
| Run 2: | 5:02 | 5:41 | faster than 77% |
| Sled push: | 2:22 | 2:47 | faster than 80% |
| Run 3: | 5:09 | 6:00 | faster than 82% |
| Sled pull: | 5:37 | 6:00 | faster than 62% |
| Run 4: | 5:38 | 6:03 | faster than 66% |
| Burpee broad jump: | 10:01 | 6:43 | faster than 13% |
| Run 5: | 5:44 | 6:11 | faster than 67% |
| Row: | 6:09 | 5:46 | faster than 27% |
| Run 6: | 5:31 | 6:05 | faster than 70% |
| Farmers carry: | 1:58 | 2:17 | faster than 81% |
| Run 7: | 5:37 | 6:07 | faster than 67% |
| Sandbag lunges: | 4:51 | 5:22 | faster than 65% |
| Run 8: | 5:53 | 6:26 | faster than 67% |
| Wall balls: | 6:45 | 6:51 | faster than 51% |
| Roxzone †: | 6:52 | ||
| Runs (8 km) | 43:43 | 49:10 | faster than 75% |
| Stations (8) | 42:56 | ||
| Finish | 1:33:31 | 1:37:13 | 610th of 1,494 · faster than 59% |
248th of 840 Open Women (faster than 70%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:56 | faster than 73% |
| SkiErg: | 5:16 | 5:15 | faster than 50% |
| Run 2: | 4:58 | 5:36 | faster than 76% |
| Sled push: | 2:52 | 2:59 | faster than 59% |
| Run 3: | 5:05 | 5:50 | faster than 80% |
| Sled pull: | 5:40 | 5:49 | faster than 54% |
| Run 4: | 5:12 | 5:55 | faster than 78% |
| Burpee broad jump: | 7:03 | 6:53 | faster than 46% |
| Run 5: | 5:09 | 6:06 | faster than 83% |
| Row: | 5:44 | 5:40 | faster than 45% |
| Run 6: | 4:56 | 6:00 | faster than 88% |
| Farmers carry: | 2:01 | 2:14 | faster than 76% |
| Run 7: | 5:01 | 6:00 | faster than 85% |
| Sandbag lunges: | 4:20 | 5:04 | faster than 74% |
| Run 8: | 5:11 | 6:07 | faster than 80% |
| Wall balls: | 6:28 | 6:10 | faster than 43% |
| Roxzone: | 7:26 | 8:13 | faster than 64% |
| Runs (8 km) | 40:58 | 47:44 | faster than 83% |
| Stations (8) | 39:24 | ||
| Finish | 1:27:49 | 1:37:12 | 248th of 840 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Angie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | London Olympia 2026 · best of 3 | 5:16 |
| Sled push | 2:22 | Dallas 2025 · best of 3 | 2:55 |
| Sled pull | 4:25 | London Olympia 2026 · best of 3 | 5:47 |
| Burpee broad jump | 7:03 | Las Vegas 2025 · best of 3 | 6:46 |
| Row | 5:44 | Las Vegas 2025 · best of 3 | 5:31 |
| Farmers carry | 1:58 | Dallas 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:20 | Las Vegas 2025 · best of 3 | 5:13 |
| Wall balls | 6:28 | London Olympia 2026 · best of 3 | 6:43 |
| Runs (8 km) | 40:58 | Las Vegas 2025 · best of 3 | 46:44 |
| Roxzone | 7:26 | Las Vegas 2025 · best of 2 | 7:57 |
How to read
Each station's best across Angie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Las Vegas 2025, against 840 Open Women
Shape of the race
This chart shows where Angie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 83% of the field), weakest on Wall balls (faster than 43%).
See the numbers
| Part | Angie: faster than |
|---|---|
| Ski | 50% |
| Push | 60% |
| Pull | 54% |
| BBJ | 47% |
| Row | 46% |
| Carry | 76% |
| Lunges | 75% |
| Wall balls | 43% |
| Roxzone | 65% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Angie beat on each part of the race, at this race.Best: Runs (8 km) (faster than 83%); weakest: Wall balls (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Angie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:46 faster); weakest: Wall balls (0:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angie: 40:58 running, 39:25 at the stations and 7:26 in the roxzone; the longest station was the burpee broad jumps (7:03).Below, Typical Open Women: 47:30 running, 40:04 at the stations and 8:13 in the roxzone; the longest station was the burpee broad jumps (6:53).
See the numbers
| Part | Angie | Typical Open Women |
|---|---|---|
| Run 1 | 5:26 | 5:56 |
| SkiErg | 5:16 | 5:15 |
| Run 2 | 4:58 | 5:36 |
| Sled push | 2:52 | 2:59 |
| Run 3 | 5:05 | 5:50 |
| Sled pull | 5:40 | 5:49 |
| Run 4 | 5:12 | 5:55 |
| Burpee broad jump | 7:03 | 6:53 |
| Run 5 | 5:09 | 6:06 |
| Row | 5:44 | 5:40 |
| Run 6 | 4:56 | 6:00 |
| Farmers carry | 2:01 | 2:14 |
| Run 7 | 5:01 | 6:00 |
| Sandbag lunges | 4:20 | 5:04 |
| Run 8 | 5:11 | 6:07 |
| Wall balls | 6:28 | 6:10 |
| Roxzone | 7:26 | 8:13 |
| Finish | 1:27:49 | 1:37:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:18 against the typical Open Women finisher at Las Vegas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
