Athlete · Pro Women · 50-54 ·

USA

Angie Johnson

4 HYROX results over 2 seasons. Personal bests: Pro Women 1:24:08 (Washington DC 2026) · Open Women 1:30:32 (Anaheim 2025).

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1:24:08 best Pro Women time · Washington DC 2026 also raced Open Women: each has its own best below

top 47% best Pro Women place · Washington DC 2026 135th of 289 Pro Women finishers there

1:24:08 latest race · Washington DC 2026 best Pro Women time so far Pro Women

SkiErg strongest segment · Washington DC 2026 faster than 90% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:24:08Washington DC 2026 · 3 races Open Women1:30:32Anaheim 2025 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:00 best 1:24:08

Each dot is one Pro Women race. From the first Pro Women race to the best: 3:37 faster (1:27:45 to 1:24:08).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Pro Women · 50-54	1:24:08	top 47% 135/289	41:20	36:11	6:43	splits SkiErg4:35Sled push3:38Sled pull6:29Burpee broad jump4:17Row4:42Farmers carry2:19Sandbag lunges5:07Wall balls5:04Run 14:05Run 25:12Run 35:23Run 45:32Run 55:15Run 65:26Run 75:26Run 85:05Full report for this race →
Las Vegas 2026 22 Feb 2026what the whole field did →	Pro Women · 50-54	1:25:49	top 50% 118/240	40:18	38:40	6:55	splits SkiErg4:51Sled push4:21Sled pull6:58Burpee broad jump4:29Row4:53Farmers carry2:27Sandbag lunges5:15Wall balls5:26Run 13:02Run 25:06Run 35:21Run 45:17Run 55:22Run 65:26Run 75:22Run 85:27Full report for this race →
Phoenix 2026 31 Jan 2026what the whole field did →	Pro Women · 50-54	1:27:45	181st of 295	41:57	39:48	6:05	splits SkiErg4:41Sled push4:47Sled pull5:38Burpee broad jump5:37Row4:52Farmers carry2:17Sandbag lunges5:45Wall balls6:11Run 14:38Run 25:01Run 35:19Run 45:15Run 55:20Run 65:22Run 75:26Run 85:40Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 50-54	1:30:32	top 26% 348/1,383	45:34	37:46	7:17	splits SkiErg4:56Sled push2:33Sled pull6:29Burpee broad jump6:54Row5:32Farmers carry2:08Sandbag lunges4:16Wall balls4:58Run 14:51Run 25:19Run 35:48Run 45:33Run 55:47Run 65:29Run 75:34Run 87:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Washington DC 2026, against 289 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 49%

Sled pull faster than 28%

Burpee broad jump faster than 75%

Row faster than 90%

Farmers carry faster than 56%

Sandbag lunges faster than 56%

Wall balls faster than 75%

Roxzone faster than 55%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:02 slower

Sled pull 1:06 slower

Burpee broad jump 0:55 faster

Row 0:27 faster

Farmers carry 0:03 faster

Sandbag lunges 0:12 faster

Wall balls 1:13 faster

Roxzone 0:12 faster

Runs (8 km) 1:25 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angie against the typical Pro Women finisher

Angie1:24:08

4:054:355:123:385:236:295:324:175:154:425:262:195:265:075:055:046:43

Typical Pro Women1:24:48

3:555:004:533:365:125:235:105:125:125:095:092:225:115:194:536:176:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:06 against the typical Pro Women finisher at Washington DC 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:24:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown