BEL Angelo Strauven
3 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Jill Swyns, Angelo Strauvenwhole field → | Doubles Mixed · team 30-34 | 1:39:28 | 1186th of 1,366248th of 278 aged 30-34 | 55:04 | 34:01 | 10:26 | View results | See splits Hide splitsSkiErg4:30faster than 22%Sled push2:17faster than 26%Sled pull4:30faster than 20%Burpee broad jump4:04faster than 38%Row5:07faster than 25%Farmers carry1:54faster than 45%Sandbag lunges5:52faster than 7%Wall balls5:47faster than 16%Runs (8 km)55:04faster than 12%Roxzone10:26faster than 11%Run 15:04faster than 12%Run 26:42faster than 10%Run 37:02faster than 12%Run 46:56faster than 15%Run 57:17faster than 12%Run 67:21faster than 10%Run 77:11faster than 13%Run 87:36faster than 16%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Angelo Strauven, George Gounakiswhole field → | Doubles Men · team 30-34 | 1:11:11 | 411th of 1,175114th of 258 aged 30-34 | 40:47 | 24:20 | 6:08 | View results | See splits Hide splitsSkiErg3:49fastest 22%Sled push1:16fastest 4%Sled pull3:04fastest 32%Burpee broad jump2:36fastest 15%Row4:11fastest 17%Farmers carry1:13fastest 2%Sandbag lunges3:41faster than 42%Wall balls4:30fastest 40%Runs (8 km)40:47fastest 49%Roxzone6:08fastest 34%Run 14:44fastest 39%Run 24:29fastest 32%Run 34:49fastest 36%Run 44:52fastest 35%Run 55:18fastest 48%Run 65:20faster than 44%Run 75:22faster than 40%Run 85:56faster than 35%Full report for this race → |
| Cologne 2025 10 Apr 2025team: George Gounakis, Angelo Strauvenwhole field → | Doubles Men · team 30-39 | 1:10:18 | 324th of 910162nd of 430 aged 30-39 | 39:33 | 24:50 | 5:55† | View results | See splits Hide splitsSkiErg3:58faster than 42%Sled push1:25fastest 7%Sled pull2:49fastest 38%Burpee broad jump2:39fastest 20%Row4:21fastest 40%Farmers carry1:47faster than 21%Sandbag lunges3:15fastest 38%Wall balls4:36faster than 38%Runs (8 km)39:33fastest 37%Roxzone5:55Run 14:47fastest 37%Run 24:28fastest 35%Run 34:38fastest 30%Run 44:46fastest 33%Run 54:54fastest 33%Run 64:57fastest 39%Run 74:56fastest 37%Run 86:07faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Angelo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Maastricht 2025 · best of 2 | 4:04 |
| Sled push | 1:16 | Maastricht 2025 · best of 2 | 1:50 |
| Sled pull | 2:49 | Cologne 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:36 | Maastricht 2025 · best of 2 | 3:13 |
| Row | 4:11 | Maastricht 2025 · best of 2 | 4:32 |
| Farmers carry | 1:13 | Maastricht 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:15 | Cologne 2025 · best of 2 | 3:35 |
| Wall balls | 4:30 | Maastricht 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:33 | Cologne 2025 · best of 2 | 42:19 |
| Roxzone | 6:08 | Maastricht 2025 | 6:48 |
How to read
Each station's best across Angelo's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- George Gounakis2 races
- Jill Swyns1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 910 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angelo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:18.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
