Athlete · Open Men · 40-44 ·

ESP

Angelo Orlando

3 HYROX results over 2 seasons. Best Open Men time 1:43:30 at Frankfurt 2025.

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1:43:30 best Open Men time · Frankfurt 2025 3 Open Men races

1564th of 1,883 best Open Men place · Frankfurt 2025 among Open Men finishers there

1:43:30 latest race · Frankfurt 2025 best Open Men time so far Open Men

Sled pull strongest segment · Frankfurt 2025 faster than 54% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:002:05:00 best 1:43:30 best 1:43:30 · Frankfurt

Each dot is one Open Men race. From the first Open Men race to the best: 25:27 faster (2:08:57 to 1:43:30).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Men · 40-44	1:43:30	1564th of 1,883	48:27	47:00	8:07	splits SkiErg4:34Sled push4:25Sled pull4:50Burpee broad jump8:57Row4:57Farmers carry3:12Sandbag lunges8:05Wall balls8:00Run 14:10Run 25:25Run 36:04Run 46:15Run 56:26Run 66:23Run 76:23Run 87:26Full report for this race →
Cologne 2025 12 Apr 2025what the whole field did →	Open Men · 40-44	1:52:51	1709th of 1,840	53:22	46:18	13:11	splits SkiErg4:33Sled push3:25Sled pull5:03Burpee broad jump10:39Row5:16Farmers carry3:14Sandbag lunges4:36Wall balls9:32Run 15:41Run 25:40Run 36:08Run 46:34Run 56:44Run 66:52Run 77:05Run 88:38Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Men · 40-44	2:08:57	1171st of 1,207	1:03:11	56:50	9:01	splits SkiErg4:42Sled push4:01Sled pull8:05Burpee broad jump11:37Row5:09Farmers carry3:23Sandbag lunges10:04Wall balls9:49Run 14:10Run 26:34Run 37:41Run 48:25Run 58:44Run 68:16Run 78:35Run 810:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2025, against 1,883 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angeloedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 19%

Sled pull faster than 54%

Burpee broad jump faster than 6%

Row faster than 32%

Farmers carry faster than 5%

Sandbag lunges faster than 6%

Wall balls faster than 33%

Roxzone faster than 29%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:48 slower

Sled pull 0:06 faster

Burpee broad jump 3:35 slower

Row 0:10 slower

Farmers carry 1:10 slower

Sandbag lunges 3:05 slower

Wall balls 1:10 slower

Roxzone 1:05 slower

Runs (8 km) 6:52 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angelo against the typical Open Men finisher

Angelo1:43:30

4:104:345:254:256:044:506:158:576:264:576:233:126:238:057:268:008:07

Typical Open Men1:25:25

4:074:294:513:375:144:565:135:225:284:475:162:025:145:005:576:507:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:35 against the typical Open Men finisher at Frankfurt 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:43:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown