ESP Angelo Orlando
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Angelo Orlando at each race, oldest on the left; lower is faster.The best was 1:43:30 at Frankfurt (Dec 2025); Angelo Orlando was 25:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Open Men | 2:08:57 |
| Cologne | Apr 2025 | Open Men | 1:52:51 |
| Frankfurt | Dec 2025 | Open Men | 1:43:30 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 25:27 faster (2:08:57 to 1:43:30).
4 results at 4 races
907th of 1,130 Doubles Men (faster than 19%). Against the 34 who finished around 1:30:36: most time gained on the eight runs (1:14), most lost on sandbag lunges (2:10). Runs 5 to 8 took 3:55 more than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:56 | faster than 41% |
| SkiErg: | 3:59 | 3:59 | faster than 50% |
| Run 2: | 5:55 | 5:34 | faster than 34% |
| Sled push: | 2:01 | 1:53 | faster than 34% |
| Run 3: | 6:45 | 5:56 | faster than 24% |
| Sled pull: | 4:11 | 3:24 | faster than 14% |
| Run 4: | 6:43 | 6:00 | faster than 25% |
| Burpee broad jump: | 5:47 | 3:29 | faster than 4% |
| Run 5: | 7:06 | 6:11 | faster than 23% |
| Row: | 5:20 | 4:35 | faster than 4% |
| Run 6: | 6:57 | 6:02 | faster than 22% |
| Farmers carry: | 2:08 | 1:40 | faster than 6% |
| Run 7: | 7:12 | 6:04 | faster than 18% |
| Sandbag lunges: | 6:41 | 3:48 | faster than 1% |
| Run 8: | 6:08 | 5:01 | faster than 21% |
| Wall balls: | 4:21 | 4:35 | faster than 61% |
| Roxzone: | 5:26 | 5:30 | faster than 51% |
| Runs (8 km) | 50:48 | 45:19 | faster than 25% |
| Stations (8) | 34:28 | ||
| Finish | 1:30:39 | 1:18:24 | 907th of 1,130 · faster than 19% |
1,564th of 1,883 Open Men (faster than 16%). Against the 56 who finished around 1:45:03: most time gained on the roxzone (1:12), most lost on burpee broad jump (1:52). Runs 5 to 8 took 4:42 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:07 | faster than 46% |
| SkiErg: | 4:34 | 4:29 | faster than 40% |
| Run 2: | 5:25 | 4:51 | faster than 25% |
| Sled push: | 4:25 | 3:37 | faster than 18% |
| Run 3: | 6:04 | 5:14 | faster than 18% |
| Sled pull: | 4:50 | 4:56 | faster than 54% |
| Run 4: | 6:15 | 5:13 | faster than 14% |
| Burpee broad jump: | 8:57 | 5:22 | faster than 6% |
| Run 5: | 6:26 | 5:28 | faster than 18% |
| Row: | 4:57 | 4:47 | faster than 31% |
| Run 6: | 6:23 | 5:16 | faster than 13% |
| Farmers carry: | 3:12 | 2:02 | faster than 5% |
| Run 7: | 6:23 | 5:14 | faster than 12% |
| Sandbag lunges: | 8:05 | 5:00 | faster than 5% |
| Run 8: | 7:26 | 5:57 | faster than 16% |
| Wall balls: | 8:00 | 6:50 | faster than 33% |
| Roxzone: | 8:07 | 7:02 | faster than 29% |
| Runs (8 km) | 48:27 | 41:35 | faster than 18% |
| Stations (8) | 47:00 | ||
| Finish | 1:43:30 | 1:26:21 | 1564th of 1,883 · faster than 16% |
1,709th of 1,840 Open Men (faster than 7%). Against the 55 who finished around 1:58:49: most time gained on sandbag lunges (3:00), most lost on burpee broad jump (2:01). Runs 5 to 8 took 5:16 more than runs 1 to 4 (them: 4:36 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 4:51 | faster than 13% |
| SkiErg: | 4:33 | 4:24 | faster than 31% |
| Run 2: | 5:40 | 4:40 | faster than 11% |
| Sled push: | 3:25 | 2:51 | faster than 20% |
| Run 3: | 6:08 | 4:59 | faster than 11% |
| Sled pull: | 5:03 | 4:27 | faster than 27% |
| Run 4: | 6:34 | 5:01 | faster than 7% |
| Burpee broad jump: | 10:39 | 5:27 | faster than 2% |
| Run 5: | 6:44 | 5:09 | faster than 7% |
| Row: | 5:16 | 4:45 | faster than 13% |
| Run 6: | 6:52 | 5:03 | faster than 5% |
| Farmers carry: | 3:14 | 2:03 | faster than 3% |
| Run 7: | 7:05 | 5:06 | faster than 4% |
| Sandbag lunges: | 4:36 | 5:04 | faster than 65% |
| Run 8: | 8:38 | 6:16 | faster than 10% |
| Wall balls: | 9:32 | 7:00 | faster than 18% |
| Roxzone †: | 13:11 | ||
| Runs (8 km) | 53:22 | 41:24 | faster than 7% |
| Stations (8) | 46:18 | ||
| Finish | 1:52:51 | 1:25:33 | 1709th of 1,840 · faster than 7% |
1,171st of 1,207 Open Men (faster than 2%). Against the 36 who finished around 2:01:40: most time gained on the roxzone (1:03), most lost on the eight runs (2:59). Runs 5 to 8 took 9:35 more than runs 1 to 4 (them: 7:08 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 3:40 | faster than 21% |
| SkiErg: | 4:42 | 4:26 | faster than 21% |
| Run 2: | 6:34 | 5:18 | faster than 15% |
| Sled push: | 4:01 | 2:46 | faster than 5% |
| Run 3: | 7:41 | 5:40 | faster than 11% |
| Sled pull: | 8:05 | 5:02 | faster than 4% |
| Run 4: | 8:25 | 5:43 | faster than 5% |
| Burpee broad jump: | 11:37 | 5:41 | faster than 1% |
| Run 5: | 8:44 | 5:53 | faster than 4% |
| Row: | 5:09 | 4:46 | faster than 20% |
| Run 6: | 8:16 | 5:44 | faster than 4% |
| Farmers carry: | 3:23 | 2:00 | faster than 1% |
| Run 7: | 8:35 | 5:46 | faster than 4% |
| Sandbag lunges: | 10:04 | 5:01 | faster than 2% |
| Run 8: | 10:50 | 6:33 | faster than 3% |
| Wall balls: | 9:49 | 6:18 | faster than 8% |
| Roxzone: | 9:01 | 6:22 | faster than 12% |
| Runs (8 km) | 1:03:11 | 44:27 | faster than 5% |
| Stations (8) | 56:50 | ||
| Finish | 2:08:57 | 1:28:17 | 1171st of 1,207 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Angelo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Cologne 2025 · best of 3 | 4:34 |
| Sled push | 3:25 | Cologne 2025 · best of 3 | 3:04 |
| Sled pull | 4:50 | Frankfurt 2025 · best of 3 | 4:57 |
| Burpee broad jump | 8:57 | Frankfurt 2025 · best of 3 | 5:38 |
| Row | 4:57 | Frankfurt 2025 · best of 3 | 4:53 |
| Farmers carry | 3:12 | Frankfurt 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:36 | Cologne 2025 · best of 3 | 5:20 |
| Wall balls | 8:00 | Frankfurt 2025 · best of 3 | 7:03 |
| Runs (8 km) | 48:27 | Frankfurt 2025 · best of 3 | 41:47 |
| Roxzone | 8:07 | Frankfurt 2025 · best of 2 | 7:23 |
How to read
Each station's best across Angelo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Darius Leitz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
This chart shows where Angelo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 54% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Angelo: faster than |
|---|---|
| Ski | 40% |
| Push | 19% |
| Pull | 54% |
| BBJ | 6% |
| Row | 32% |
| Carry | 5% |
| Lunges | 6% |
| Wall balls | 33% |
| Roxzone | 29% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Angelo beat on each part of the race, at this race.Best: Sled pull (faster than 54%); weakest: Farmers carry (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Angelo's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:06 faster); weakest: Runs (8 km) (6:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angelo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angelo: 48:32 running, 47:00 at the stations and 8:07 in the roxzone; the longest station was the burpee broad jumps (8:57).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Angelo | Typical Open Men |
|---|---|---|
| Run 1 | 4:10 | 4:07 |
| SkiErg | 4:34 | 4:29 |
| Run 2 | 5:25 | 4:51 |
| Sled push | 4:25 | 3:37 |
| Run 3 | 6:04 | 5:14 |
| Sled pull | 4:50 | 4:56 |
| Run 4 | 6:15 | 5:13 |
| Burpee broad jump | 8:57 | 5:22 |
| Run 5 | 6:26 | 5:28 |
| Row | 4:57 | 4:47 |
| Run 6 | 6:23 | 5:16 |
| Farmers carry | 3:12 | 2:02 |
| Run 7 | 6:23 | 5:14 |
| Sandbag lunges | 8:05 | 5:00 |
| Run 8 | 7:26 | 5:57 |
| Wall balls | 8:00 | 6:50 |
| Roxzone | 8:07 | 7:02 |
| Finish | 1:43:30 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:35 against the typical Open Men finisher at Frankfurt 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:43:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
