Angelo Franco

1 HYROX race over 1 season. Best Open Men time: 1:43:17 at Birmingham 2025.

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Open Men time1:43:17Birmingham 2025

Open Men place3295thof 3,945 · Birmingham 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 45% of Open Men at Birmingham 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 35-39	1:43:17	3295th of 3,945709th of 812 aged 35-39	43:59	50:43	8:38	View results	See splits Hide splits SkiErg4:37faster than 35%Sled push3:36faster than 37%Sled pull6:11faster than 20%Burpee broad jump6:32faster than 31%Row4:52faster than 45%Farmers carry2:31faster than 28%Sandbag lunges7:20faster than 12%Wall balls15:04faster than 3%Runs (8 km)43:59faster than 28%Roxzone8:38faster than 17%Run 15:06fastest 41%Run 26:55faster than 2%Run 34:49fastest 47%Run 44:47fastest 44%Run 55:29faster than 34%Run 65:35faster than 24%Run 75:26faster than 28%Run 85:56faster than 26%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angeloedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%

Sled push faster than 37%

Sled pull faster than 21%

Burpee broad jump faster than 31%

Row faster than 45%

Farmers carry faster than 28%

Sandbag lunges faster than 13%

Wall balls faster than 4%

Roxzone faster than 17%

Runs (8 km) faster than 28%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:21 slower

Sled pull 1:09 slower

Burpee broad jump 0:56 slower

Row 0:03 slower

Farmers carry 0:22 slower

Sandbag lunges 2:08 slower

Wall balls 7:49 slower

Roxzone 1:58 slower

Runs (8 km) 4:02 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angelo against the typical Open Men finisher

Angelo1:43:17

5:064:376:553:364:496:114:476:325:294:525:352:315:267:205:5615:048:38

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 7:49 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.