GER Angelique Sullivan
2 HYROX races over 1 season. Best Pro Women time: 1:25:32 at Frankfurt 2024.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Angelique Sullivan at each race, oldest on the left; lower is faster.The best was 1:25:32 at Frankfurt (Dec 2024); Angelique Sullivan was 3:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Pro Women | 1:25:32 |
| Berlin | May 2025 | Pro Women | 1:29:00 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
230th of 313 Pro Women (faster than 26%).
| Part | Time | Typical here | vs 313 Pro Women here |
|---|---|---|---|
| Run 1: | 3:44 | 3:35 | faster than 38% |
| SkiErg: | 4:59 | 4:46 | faster than 25% |
| Run 2: | 4:33 | 4:11 | faster than 27% |
| Sled push: | 3:53 | 3:26 | faster than 28% |
| Run 3: | 4:46 | 4:24 | faster than 26% |
| Sled pull: | 5:30 | 5:00 | faster than 34% |
| Run 4: | 4:54 | 4:22 | faster than 23% |
| Burpee broad jump: | 5:42 | 4:49 | faster than 27% |
| Run 5: | 4:57 | 4:28 | faster than 27% |
| Row: | 4:51 | 4:53 | faster than 57% |
| Run 6: | 5:03 | 4:26 | faster than 17% |
| Farmers carry: | 2:10 | 2:21 | faster than 65% |
| Run 7: | 5:20 | 4:28 | faster than 11% |
| Sandbag lunges: | 5:16 | 4:51 | faster than 32% |
| Run 8: | 6:37 | 5:44 | faster than 20% |
| Wall balls: | 6:59 | 5:26 | faster than 21% |
| Roxzone: | 9:55 | 8:01 | faster than 15% |
| Runs (8 km) | 39:50 | 35:37 | faster than 22% |
| Stations (8) | 39:20 | ||
| Finish | 1:29:00 | 1:19:37 | 230th of 313 · faster than 26% |
54th of 109 Pro Women (faster than 50%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 4:20 | 4:09 | faster than 40% |
| SkiErg: | 4:57 | 4:58 | faster than 54% |
| Run 2: | 4:56 | 4:41 | faster than 40% |
| Sled push: | 3:22 | 3:28 | faster than 57% |
| Run 3: | 5:07 | 4:56 | faster than 42% |
| Sled pull: | 5:49 | 5:58 | faster than 57% |
| Run 4: | 5:18 | 4:59 | faster than 36% |
| Burpee broad jump: | 5:22 | 4:49 | faster than 37% |
| Run 5: | 5:27 | 5:00 | faster than 35% |
| Row: | 4:56 | 4:56 | faster than 50% |
| Run 6: | 5:12 | 5:03 | faster than 45% |
| Farmers carry: | 2:05 | 2:17 | faster than 60% |
| Run 7: | 5:11 | 5:07 | faster than 48% |
| Sandbag lunges: | 4:33 | 4:52 | faster than 62% |
| Run 8: | 6:00 | 5:42 | faster than 42% |
| Wall balls: | 6:42 | 6:08 | faster than 35% |
| Roxzone: | 6:24 | 6:09 | faster than 43% |
| Runs (8 km) | 41:27 | 39:33 | faster than 46% |
| Stations (8) | 37:46 | ||
| Finish | 1:25:32 | 1:25:52 | 54th of 109 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Angelique has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Frankfurt 2024 · best of 2 | 4:53 |
| Sled push | 3:22 | Frankfurt 2024 · best of 2 | 3:56 |
| Sled pull | 5:30 | Berlin 2025 · best of 2 | 5:49 |
| Burpee broad jump | 5:22 | Frankfurt 2024 · best of 2 | 5:12 |
| Row | 4:51 | Berlin 2025 · best of 2 | 5:07 |
| Farmers carry | 2:05 | Frankfurt 2024 · best of 2 | 2:36 |
| Sandbag lunges | 4:33 | Frankfurt 2024 · best of 2 | 5:10 |
| Wall balls | 6:42 | Frankfurt 2024 · best of 2 | 6:18 |
| Runs (8 km) | 39:50 | Berlin 2025 · best of 2 | 40:26 |
| Roxzone | 6:24 | Frankfurt 2024 · best of 2 | 6:34 |
How to read
Each station's best across Angelique's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Frankfurt 2024, against 109 Pro Women
Shape of the race
This chart shows where Angelique sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 63% of the field), weakest on Wall balls (faster than 35%).
See the numbers
| Part | Angelique: faster than |
|---|---|
| Ski | 55% |
| Push | 57% |
| Pull | 57% |
| BBJ | 38% |
| Row | 51% |
| Carry | 61% |
| Lunges | 63% |
| Wall balls | 35% |
| Roxzone | 44% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Angelique beat on each part of the race, at this race.Best: Sandbag lunges (faster than 63%); weakest: Wall balls (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Angelique's time on each part against the typical Pro Women finisher at this race.Best: Sandbag lunges (0:19 faster); weakest: Runs (8 km) (1:54 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angelique against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angelique: 41:31 running, 37:46 at the stations and 6:24 in the roxzone; the longest station was the wall balls (6:42).Below, Typical Pro Women: 39:37 running, 37:26 at the stations and 6:09 in the roxzone; the longest station was the wall balls (6:08).
See the numbers
| Part | Angelique | Typical Pro Women |
|---|---|---|
| Run 1 | 4:20 | 4:09 |
| SkiErg | 4:57 | 4:58 |
| Run 2 | 4:56 | 4:41 |
| Sled push | 3:22 | 3:28 |
| Run 3 | 5:07 | 4:56 |
| Sled pull | 5:49 | 5:58 |
| Run 4 | 5:18 | 4:59 |
| Burpee broad jump | 5:22 | 4:49 |
| Run 5 | 5:27 | 5:00 |
| Row | 4:56 | 4:56 |
| Run 6 | 5:12 | 5:03 |
| Farmers carry | 2:05 | 2:17 |
| Run 7 | 5:11 | 5:07 |
| Sandbag lunges | 4:33 | 4:52 |
| Run 8 | 6:00 | 5:42 |
| Wall balls | 6:42 | 6:08 |
| Roxzone | 6:24 | 6:09 |
| Finish | 1:25:32 | 1:25:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:34 against the typical Pro Women finisher at Frankfurt 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
