Athlete · Open Women · 45-49 ·

FRA

Angélique Denis

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:51:09 (Nice 2026) · Doubles Mixed 1:41:57 (Paris Grand Palais 2026).

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1:51:09 best Open Women time · Nice 2026 also raced Doubles Mixed: each has its own best below

1119th of 1,308 best Open Women place · Nice 2026 among Open Women finishers there

1:41:57 latest race · Paris Grand Palais 2026 best Doubles Mixed time so far Doubles Mixed with Floriant Schimtt

Row strongest segment · Nice 2026 faster than 46% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:09Nice 2026 · 2 races Doubles Mixed1:41:57Paris Grand Palais 2026 · 2 races · with Floriant Schimtt

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:52:001:54:001:56:001:58:002:00:00 best 1:51:09

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Floriant Schimtt, Angelique Deniswhat the whole field did →	Doubles Mixed · team 45-49	1:41:57	1986th of 2,154	54:54	34:35	12:32	splits SkiErg4:18Sled push2:33Sled pull4:11Burpee broad jump7:06Row4:49Farmers carry2:12Sandbag lunges5:09Wall balls4:17Run 16:41Run 26:21Run 36:38Run 47:16Run 57:33Run 67:11Run 77:00Run 86:18Full report for this race →
Toulouse 2026 21 Mar 2026team: Angélique Denis, Thomas Bennetwhat the whole field did →	Doubles Mixed · team 35-39	1:50:22	1897th of 1,960	53:19	46:05	11:01	splits SkiErg4:54Sled push2:48Sled pull5:56Burpee broad jump6:33Row5:14Farmers carry2:22Sandbag lunges9:04Wall balls9:14Run 14:43Run 25:58Run 36:07Run 46:18Run 56:28Run 66:31Run 77:34Run 89:44Full report for this race →
Nice 2026 15 Feb 2026what the whole field did →	Open Women · 45-49	1:51:09	1119th of 1,308	51:18	51:02	8:53	splits SkiErg5:37Sled push3:05Sled pull7:09Burpee broad jump12:10Row5:28Farmers carry2:18Sandbag lunges6:53Wall balls8:22Run 15:56Run 26:00Run 36:19Run 46:31Run 56:29Run 66:29Run 76:38Run 86:59Full report for this race →
Valencia 2025 19 Oct 2025what the whole field did →	Open Women · 45-49	2:00:52	629th of 705	53:28	55:41	11:46	splits SkiErg5:59Sled push3:51Sled pull8:24Burpee broad jump13:55Row5:32Farmers carry2:34Sandbag lunges6:56Wall balls8:30Run 16:43Run 26:09Run 36:28Run 46:39Run 56:36Run 66:33Run 76:50Run 87:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Nice 2026, against 1,308 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angéliqueedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 23%

Sled pull faster than 13%

Burpee broad jump faster than 4%

Row faster than 46%

Farmers carry faster than 37%

Sandbag lunges faster than 14%

Wall balls faster than 26%

Roxzone faster than 18%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:24 slower

Sled pull 1:37 slower

Burpee broad jump 5:44 slower

Row 0:05 slower

Farmers carry 0:09 slower

Sandbag lunges 1:49 slower

Wall balls 1:26 slower

Roxzone 1:54 slower

Runs (8 km) 5:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angélique against the typical Open Women finisher

Angélique1:51:09

5:565:376:003:056:197:096:3112:106:295:286:292:186:386:536:598:228:53

Typical Open Women1:31:42

5:335:195:222:415:385:325:396:265:485:235:422:095:415:045:506:566:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:44 against the typical Open Women finisher at Nice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:51:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown