Athlete · Pro Women · 35-39 ·

USA

Angelica Bennett

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Pro Women 1:49:32 (Washington DC 2026) · Open Women 1:46:54 (New York 2025) · Doubles Mixed 1:36:27 (New York 2026).

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1:49:32 Pro Women time · Washington DC 2026 also raced Open Women, Doubles Mixed: each has its own best below

242nd of 289 Pro Women place · Washington DC 2026 among Pro Women finishers there

1:49:32 latest race · Washington DC 2026 first Pro Women race Pro Women

Farmers carry strongest segment · Washington DC 2026 faster than 28% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:49:32Washington DC 2026 · 1 race Open Women1:46:54New York 2025 · 1 race Doubles Mixed1:36:27New York 2026 · 1 race · with Travis Marra

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Pro Women · 35-39	1:49:32	242nd of 289	44:19	55:47	9:30	splits SkiErg5:22Sled push5:05Sled pull7:30Burpee broad jump8:29Row5:38Farmers carry2:50Sandbag lunges7:30Wall balls13:23Run 14:06Run 25:20Run 35:42Run 45:51Run 55:47Run 65:51Run 76:06Run 85:40Full report for this race →
New York 2026 6 Jun 2026team: Angelica Bennett, Travis Marrawhat the whole field did →	Doubles Mixed · team 35-39	1:36:27	3343rd of 4,847	50:52	36:21	9:18	splits SkiErg4:34Sled push2:58Sled pull4:53Burpee broad jump4:21Row5:10Farmers carry2:14Sandbag lunges4:02Wall balls8:09Run 15:53Run 25:30Run 35:47Run 46:01Run 56:19Run 66:27Run 76:23Run 88:35Full report for this race →
New York 2025 1 Jun 2025what the whole field did →	Open Women · 35-39	1:46:54	890th of 1,231	—	45:51	—	splits SkiErg5:24Sled push2:54Sled pull4:43Burpee broad jump7:59Row6:00Farmers carry2:38Sandbag lunges5:35Wall balls10:38Run 15:13Run 25:12Run 35:24Run 49:55Run 55:59Run 65:57Run 7—Run 88:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Pro Women race

Washington DC 2026, against 289 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angelicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 13%

Sled pull faster than 15%

Burpee broad jump faster than 10%

Row faster than 16%

Farmers carry faster than 28%

Sandbag lunges faster than 14%

Wall balls faster than 5%

Roxzone faster than 19%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 1:29 slower

Sled pull 2:07 slower

Burpee broad jump 3:17 slower

Row 0:29 slower

Farmers carry 0:28 slower

Sandbag lunges 2:11 slower

Wall balls 7:06 slower

Roxzone 2:35 slower

Runs (8 km) 4:24 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angelica against the typical Pro Women finisher

Angelica1:49:32

4:065:225:205:055:427:305:518:295:475:385:512:506:067:305:4013:239:30

Typical Pro Women1:24:48

3:555:004:533:365:125:235:105:125:125:095:092:225:115:194:536:176:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:06 against the typical Pro Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:49:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown