GBR Angela Wood
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:31:18 at Birmingham 2024.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Angela Wood, Duncan Farmanwhat the whole field did → | Doubles Mixed · team 45-49 | 1:36:41 | 1893rd of 2,158 | 53:53 | 34:05 | 8:48 | splitsSkiErg4:24Sled push3:09Sled pull4:19Burpee broad jump4:09Row5:01Farmers carry1:35Sandbag lunges4:49Wall balls6:39Run 16:54Run 26:16Run 36:11Run 46:46Run 57:19Run 66:52Run 77:00Run 86:39Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Angela Wood, Duncan Farmanwhat the whole field did → | Doubles Mixed · team 40-49 | 1:31:18 | 1093rd of 1,389 | 48:38 | 34:44 | 8:01 | splitsSkiErg4:19Sled push2:33Sled pull5:16Burpee broad jump4:35Row5:01Farmers carry1:59Sandbag lunges5:35Wall balls5:26Run 16:42Run 25:54Run 35:49Run 46:02Run 56:12Run 65:56Run 75:52Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 1,389 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angela against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:45 against the typical Doubles Mixed finisher at Birmingham 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
