Athlete · Open Women · 30-34 ·

USA

Angela White

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:59:14 (Anaheim 2025) · Doubles Women 1:52:33 (Salt Lake City 2026).

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1:59:14 Open Women time · Anaheim 2025 also raced Doubles Women: each has its own best below

1043rd of 1,383 Open Women place · Anaheim 2025 among Open Women finishers there

1:52:33 latest race · Salt Lake City 2026 first Doubles Women race Doubles Women with Libby Brown

Farmers carry strongest segment · Anaheim 2025 faster than 68% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:59:14Anaheim 2025 · 1 race Doubles Women1:52:33Salt Lake City 2026 · 1 race · with Libby Brown

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026team: Angela White, Libby Brownwhat the whole field did →	Doubles Women · team 25-29	1:52:33	1405th of 1,633	1:14:19	27:48	10:31	splits SkiErg4:38Sled push1:33Sled pull4:20Burpee broad jump3:43Row5:02Farmers carry1:29Sandbag lunges3:10Wall balls3:53Run 13:15Run 29:37Run 39:48Run 49:58Run 510:23Run 610:13Run 710:32Run 810:36Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 30-34	1:59:14	1043rd of 1,383	1:02:11	45:57	11:12	splits SkiErg5:44Sled push2:59Sled pull6:57Burpee broad jump7:06Row5:58Farmers carry2:11Sandbag lunges6:17Wall balls8:45Run 18:12Run 26:18Run 37:40Run 46:56Run 57:28Run 67:08Run 77:50Run 810:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Anaheim 2025, against 1,383 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 61%

Sled pull faster than 38%

Burpee broad jump faster than 52%

Row faster than 41%

Farmers carry faster than 68%

Sandbag lunges faster than 36%

Wall balls faster than 34%

Roxzone faster than 9%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:12 faster

Sled pull 0:32 slower

Burpee broad jump 0:07 faster

Row 0:08 slower

Farmers carry 0:11 faster

Sandbag lunges 0:37 slower

Wall balls 1:09 slower

Roxzone 3:34 slower

Runs (8 km) 11:56 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angela against the typical Open Women finisher

Angela1:59:14

8:125:446:182:597:406:576:567:067:285:587:082:117:506:1710:428:4511:12

Typical Open Women1:41:19

5:285:345:413:116:026:256:057:136:215:506:092:226:085:407:567:367:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:34 against the typical Open Women finisher at Anaheim 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:59:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown