Athlete · Open Women · 35-39 ·

USA

Angela Vassell

2 HYROX results over 1 season. Best Open Women time 1:50:35 at Houston 2025.

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1:50:35 best Open Women time · Houston 2025 2 Open Women races

500th of 646 best Open Women place · Houston 2025 among Open Women finishers there

1:55:34 latest race · Atlanta 2025 4:59 slower than the best Open Women time Open Women

Sled pull strongest segment · Houston 2025 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:51:001:52:001:53:001:54:001:55:00 best 1:50:35

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Atlanta 2025 27 Apr 2025what the whole field did →	Open Women · 35-39	1:55:34	651st of 810	55:16	46:36	13:42	splits SkiErg5:23Sled push3:17Sled pull6:14Burpee broad jump9:12Row6:02Farmers carry2:28Sandbag lunges6:11Wall balls7:49Run 14:05Run 26:50Run 36:58Run 47:03Run 57:14Run 67:15Run 77:25Run 88:26Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Women · 35-39	1:50:35	500th of 646	57:29	42:48	10:22	splits SkiErg5:29Sled push2:50Sled pull5:25Burpee broad jump8:37Row5:38Farmers carry2:28Sandbag lunges5:29Wall balls6:52Run 16:43Run 26:55Run 36:58Run 47:06Run 57:15Run 67:25Run 77:29Run 87:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Houston 2025, against 646 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 30%

Sled pull faster than 60%

Burpee broad jump faster than 22%

Row faster than 36%

Farmers carry faster than 37%

Sandbag lunges faster than 45%

Wall balls faster than 29%

Roxzone faster than 18%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:20 slower

Sled pull 0:17 faster

Burpee broad jump 1:53 slower

Row 0:10 slower

Farmers carry 0:12 slower

Sandbag lunges 0:12 slower

Wall balls 1:01 slower

Roxzone 2:39 slower

Runs (8 km) 9:47 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angela against the typical Open Women finisher

Angela1:50:35

6:435:296:552:506:585:257:068:377:155:387:252:287:295:297:426:5210:22

Typical Open Women1:34:17

5:235:115:382:305:535:425:586:446:125:286:032:166:025:176:265:517:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:39 against the typical Open Women finisher at Houston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown