GBR Angela Stronge
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:42 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Joanne Lennox, Angela Strongewhat the whole field did → | Doubles Women · team 45-49 | 1:25:42 | 872nd of 1,50763rd of 130 aged 45-49 | 46:40 | 34:29 | 4:37 | View results | See splits Hide splitsSkiErg4:51faster than 37%Sled push1:47faster than 29%Sled pull4:41faster than 16%Burpee broad jump5:35faster than 18%Row5:11fastest 50%Farmers carry1:42fastest 27%Sandbag lunges4:08faster than 30%Wall balls6:34faster than 5%Runs (8 km)46:40fastest 40%Roxzone4:37fastest 39%Run 14:04faster than 38%Run 26:19faster than 45%Run 36:24fastest 42%Run 46:21fastest 38%Run 56:22fastest 35%Run 66:24fastest 35%Run 76:19fastest 32%Run 84:31fastest 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joanne Lennox1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angela against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:04 against the typical Doubles Women finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
