Athlete · Open Women · 45-49 ·

AUS

Angela Stevens

2 HYROX results over 1 season. Best Open Women time 1:36:04 at Brisbane (APAC Championship) 2026.

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1:36:04 best Open Women time · Brisbane (APAC Championship) 2026 2 Open Women races

246th of 357 best Open Women place · Brisbane (APAC Championship) 2026 among Open Women finishers there

1:36:04 latest race · Brisbane (APAC Championship) 2026 best Open Women time so far Open Women

Sled push strongest segment · Brisbane (APAC Championship) 2026 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:00 best 1:36:04

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane (APAC Championship) 2026 12 Apr 2026what the whole field did →	Open Women · 45-49	1:36:04	246th of 357	45:06	41:40	9:22	splits SkiErg5:14Sled push2:34Sled pull6:46Burpee broad jump7:53Row5:49Farmers carry2:25Sandbag lunges5:29Wall balls5:30Run 14:43Run 25:31Run 35:34Run 45:52Run 55:47Run 65:56Run 75:44Run 86:02Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 45-49	1:44:53	1297th of 1,666	45:19	46:36	13:02	splits SkiErg5:24Sled push3:00Sled pull7:02Burpee broad jump9:00Row5:46Farmers carry2:25Sandbag lunges5:52Wall balls8:07Run 13:10Run 25:56Run 35:42Run 45:32Run 55:50Run 65:44Run 75:49Run 87:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Brisbane (APAC Championship) 2026, against 357 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 63%

Sled pull faster than 17%

Burpee broad jump faster than 17%

Row faster than 10%

Farmers carry faster than 17%

Sandbag lunges faster than 22%

Wall balls faster than 58%

Roxzone faster than 27%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:10 faster

Sled pull 1:19 slower

Burpee broad jump 2:00 slower

Row 0:35 slower

Farmers carry 0:24 slower

Sandbag lunges 0:57 slower

Wall balls 0:23 faster

Roxzone 1:39 slower

Runs (8 km) 2:35 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angela against the typical Open Women finisher

Angela1:36:04

4:435:145:312:345:346:465:527:535:475:495:562:255:445:296:025:309:22

Typical Open Women1:26:34

4:275:005:042:445:255:275:275:535:315:145:242:015:224:325:275:537:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:00 against the typical Open Women finisher at Brisbane (APAC Championship) 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:36:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown