Athlete · Open Women · 50-54 ·

GER

Angela Mitrovic

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:57:43 (Karlsruhe 2025) · Doubles Women 1:30:48 (Berlin 2025).

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1:57:43 Open Women time · Karlsruhe 2025 also raced Doubles Women: each has its own best below

464th of 512 Open Women place · Karlsruhe 2025 among Open Women finishers there

1:30:48 latest race · Berlin 2025 best Doubles Women time so far Doubles Women with Diala Müller

Runs (8 km) strongest segment · Karlsruhe 2025 faster than 24% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:57:43Karlsruhe 2025 · 1 race Doubles Women1:30:48Berlin 2025 · 3 races · with Diala Müller

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:001:40:00 best 1:30:48 best 1:30:48 · Berlin

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 16 May 2025team: Diala Müller, Angela Mitrovicwhat the whole field did →	Doubles Women · team 40-49	1:30:48	1448th of 1,701	48:58	31:37	10:16	splits SkiErg4:47Sled push2:15Sled pull4:03Burpee broad jump4:17Row5:30Farmers carry2:06Sandbag lunges4:15Wall balls4:24Run 14:46Run 25:40Run 35:50Run 45:57Run 56:14Run 66:02Run 76:22Run 88:12Full report for this race →
Karlsruhe 2025 1 Mar 2025what the whole field did →	Open Women · 50-54	1:57:43	464th of 512	55:20	53:23	9:05	splits SkiErg5:39Sled push4:02Sled pull8:57Burpee broad jump7:57Row5:39Farmers carry2:47Sandbag lunges8:58Wall balls9:24Run 14:05Run 26:23Run 36:31Run 47:01Run 57:07Run 67:14Run 77:38Run 89:25Full report for this race →
Frankfurt 2024 14 Dec 2024team: Patricia Walter, Angela Mitrovicwhat the whole field did →	Doubles Women · team 50-59	1:41:36	706th of 788	52:48	35:38	13:15	splits SkiErg5:38Sled push2:09Sled pull4:45Burpee broad jump5:23Row5:20Farmers carry1:57Sandbag lunges5:19Wall balls5:07Run 15:40Run 26:08Run 36:28Run 46:24Run 56:42Run 66:47Run 76:38Run 88:05Full report for this race →
Stuttgart 2024 28 Sept 2024team: Angela Mitrovic, Vanessa Hillewhat the whole field did →	Doubles Women · team 40-49	1:31:36	253rd of 337	52:27	29:34	9:38	splits SkiErg5:08Sled push2:01Sled pull4:43Burpee broad jump3:56Row5:16Farmers carry1:17Sandbag lunges3:15Wall balls3:58Run 15:54Run 26:16Run 36:32Run 46:43Run 56:40Run 66:35Run 76:32Run 87:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Karlsruhe 2025, against 512 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 2%

Sled pull faster than 3%

Burpee broad jump faster than 22%

Row faster than 22%

Farmers carry faster than 7%

Sandbag lunges faster than 3%

Wall balls faster than 8%

Roxzone faster than 10%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 1:27 slower

Sled pull 3:41 slower

Burpee broad jump 1:39 slower

Row 0:22 slower

Farmers carry 0:43 slower

Sandbag lunges 4:09 slower

Wall balls 3:28 slower

Roxzone 2:42 slower

Runs (8 km) 7:20 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angela against the typical Open Women finisher

Angela1:57:43

4:055:396:234:026:318:577:017:577:075:397:142:477:388:589:259:249:05

Typical Open Women1:31:29

4:025:045:502:356:085:166:086:186:215:176:122:046:124:496:545:566:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:09 against the typical Open Women finisher at Karlsruhe 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:57:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown