Athlete · Open Women · 40-44 ·

AUS

Angela Marmont

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:46:13 (Melbourne 2024) · Doubles Women 1:23:24 (Melbourne 2025).

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1:46:13 Open Women time · Melbourne 2024 also raced Doubles Women: each has its own best below

1191st of 1,536 Open Women place · Melbourne 2024 among Open Women finishers there

1:23:24 latest race · Melbourne 2025 first Doubles Women race Doubles Women with Peta McKenna

Farmers carry strongest segment · Melbourne 2024 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:13Melbourne 2024 · 1 race Doubles Women1:23:24Melbourne 2025 · 1 race · with Peta McKenna

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025team: Peta McKenna, Angela Marmontwhat the whole field did →	Doubles Women · team 40-44	1:23:24	top 42% 1018/2,446	42:08	31:26	9:55	splits SkiErg4:23Sled push1:59Sled pull4:31Burpee broad jump4:32Row5:36Farmers carry1:48Sandbag lunges3:56Wall balls4:41Run 13:13Run 25:27Run 35:14Run 45:25Run 55:24Run 65:28Run 75:29Run 86:32Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 40-44	1:46:13	1191st of 1,536	51:10	44:50	10:16	splits SkiErg4:56Sled push2:11Sled pull7:13Burpee broad jump10:01Row5:14Farmers carry1:59Sandbag lunges6:44Wall balls6:32Run 13:08Run 26:00Run 35:59Run 49:41Run 56:14Run 66:24Run 76:28Run 87:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2024, against 1,536 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 60%

Sled pull faster than 28%

Burpee broad jump faster than 9%

Row faster than 62%

Farmers carry faster than 75%

Sandbag lunges faster than 15%

Wall balls faster than 26%

Roxzone faster than 27%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:08 faster

Sled pull 1:02 slower

Burpee broad jump 3:51 slower

Row 0:07 faster

Farmers carry 0:11 faster

Sandbag lunges 1:42 slower

Wall balls 1:25 slower

Roxzone 1:40 slower

Runs (8 km) 5:30 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angela against the typical Open Women finisher

Angela1:46:13

3:084:566:002:115:597:139:4110:016:145:146:241:596:286:447:196:3210:16

Typical Open Women1:30:49

3:364:585:262:195:426:115:486:105:585:215:542:105:535:026:385:078:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:51 against the typical Open Women finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:46:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown