Angela Li
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:17:10 at Brisbane 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Sienna McDonald, Angela Liwhole field → | Doubles Women · team 25-29 | 1:17:10 | 393rd of 1,809117th of 428 aged 25-29 | 44:25 | 26:23 | 6:26 | View results | See splits Hide splitsSkiErg4:31fastest 36%Sled push1:49faster than 34%Sled pull4:06faster than 44%Burpee broad jump3:00fastest 6%Row4:41fastest 14%Farmers carry1:34fastest 14%Sandbag lunges3:00fastest 19%Wall balls3:42fastest 11%Runs (8 km)44:25fastest 33%Roxzone6:26fastest 12%Run 14:52fastest 35%Run 25:20fastest 31%Run 35:32fastest 27%Run 45:23fastest 20%Run 55:40fastest 29%Run 65:39fastest 30%Run 75:58fastest 45%Run 86:04faster than 49%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Angela Li, Helen Shanwhole field → | Doubles Women · team 25-29 | 1:25:45 | 1203rd of 2,331393rd of 673 aged 25-29 | 44:18 | 33:09 | 8:18† | View results | See splits Hide splitsSkiErg4:47faster than 19%Sled push1:37faster than 30%Sled pull5:10faster than 9%Burpee broad jump4:45faster than 29%Row5:30faster than 13%Farmers carry1:39fastest 12%Sandbag lunges4:27faster than 21%Wall balls5:14faster than 16%Runs (8 km)44:18fastest 40%Roxzone8:18Run 14:34fastest 29%Run 24:57fastest 33%Run 35:16fastest 42%Run 45:29fastest 48%Run 56:04faster than 33%Run 65:27fastest 41%Run 75:23fastest 37%Run 87:08fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Angela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Brisbane 2026 · best of 2 | 4:48 |
| Sled push | 1:37 | Sydney 2025 · best of 2 | 1:51 |
| Sled pull | 4:06 | Brisbane 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:00 | Brisbane 2026 · best of 2 | 4:17 |
| Row | 4:41 | Brisbane 2026 · best of 2 | 5:12 |
| Farmers carry | 1:34 | Brisbane 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:00 | Brisbane 2026 · best of 2 | 3:47 |
| Wall balls | 3:42 | Brisbane 2026 · best of 2 | 4:22 |
| Runs (8 km) | 44:18 | Sydney 2025 · best of 2 | 49:12 |
| Roxzone | 6:26 | Brisbane 2026 | 7:49 |
How to read
Each station's best across Angela's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Helen Shan1 race
- Sienna McDonald1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,809 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angela against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.