GBR Angela House
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Michael House, Angela Housewhole field → | Doubles Mixed · team 40-44 | 1:28:43 | 1602nd of 2,057155th of 201 aged 40-44 | 49:43 | 32:13 | 6:49 | View results | See splits Hide splitsSkiErg4:48faster than 20%Sled push2:35faster than 37%Sled pull4:21faster than 30%Burpee broad jump3:32faster than 45%Row5:20faster than 9%Farmers carry1:51faster than 43%Sandbag lunges4:38faster than 18%Wall balls5:08faster than 25%Runs (8 km)49:43faster than 19%Roxzone6:49faster than 39%Run 15:46faster than 22%Run 25:48faster than 22%Run 36:07faster than 24%Run 46:19faster than 18%Run 56:34faster than 14%Run 66:20faster than 18%Run 76:16faster than 21%Run 86:37faster than 16%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Angela House, Nicola Moonwhole field → | Doubles Women · team 40-44 | 1:24:53 | 702nd of 1,64468th of 180 aged 40-44 | 46:16 | 31:32 | 7:09 | View results | See splits Hide splitsSkiErg5:12faster than 34%Sled push2:21faster than 8%Sled pull4:22faster than 32%Burpee broad jump4:36faster than 35%Row5:21faster than 33%Farmers carry2:13faster than 23%Sandbag lunges3:21fastest 37%Wall balls4:06fastest 33%Runs (8 km)46:16fastest 38%Roxzone7:09fastest 41%Run 15:26fastest 41%Run 25:40fastest 47%Run 35:42fastest 38%Run 45:48fastest 42%Run 55:54fastest 42%Run 65:35fastest 28%Run 75:39fastest 33%Run 86:35fastest 39%Full report for this race → |
| London 2024 29 Nov 2024team: Nicola Moon, Angela Housewhole field → | Doubles Women · team 40-49 | 1:33:46 | 1237th of 1,668258th of 387 aged 40-49 | 48:55 | 36:48 | 8:07 | View results | See splits Hide splitsSkiErg5:15faster than 4%Sled push1:50fastest 38%Sled pull5:01faster than 17%Burpee broad jump6:54faster than 4%Row5:56faster than 2%Farmers carry2:00faster than 22%Sandbag lunges4:46faster than 10%Wall balls5:06faster than 20%Runs (8 km)48:55faster than 35%Roxzone8:07fastest 50%Run 17:58faster than 18%Run 25:30faster than 36%Run 35:41faster than 38%Run 45:36faster than 45%Run 56:01faster than 33%Run 65:50faster than 38%Run 75:59faster than 33%Run 86:24faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Angela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Madrid 2025 · best of 2 | 4:48 |
| Sled push | 1:50 | London 2024 · best of 2 | 1:51 |
| Sled pull | 4:22 | Madrid 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:36 | Madrid 2025 · best of 2 | 4:17 |
| Row | 5:21 | Madrid 2025 · best of 2 | 5:12 |
| Farmers carry | 2:00 | London 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:21 | Madrid 2025 · best of 2 | 3:47 |
| Wall balls | 4:06 | Madrid 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:16 | Madrid 2025 · best of 2 | 49:12 |
| Roxzone | 7:09 | Madrid 2025 · best of 2 | 7:49 |
How to read
Each station's best across Angela's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nicola Moon2 races
- Michael House1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,644 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angela against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:26 against the typical Doubles Women finisher at Madrid 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
