Athlete · Relay Women · team 40+ ·

GBR

Angela Hjelset-King

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:36:35 at Oslo 2026.

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Relay Women time1:36:35Oslo 2026

Relay Women place39thof 43 · Oslo 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 48% of Relay Women at Oslo 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2026 25 Sep 2026team: Angela Hjelset-King, Erane Hobbs, Rebecca Lees, Louise Klosterwhole field →	Relay Women · team 40+	1:36:35	39th of 4311th of 12 aged 40+	49:07	42:53	4:40	View results	See splits Hide splits SkiErg6:05faster than 2%Sled push2:28faster than 45%Sled pull7:03faster than 2%Burpee broad jump7:50faster than 9%Row5:25faster than 21%Farmers carry2:24faster than 7%Sandbag lunges4:19faster than 47%Wall balls7:19faster than 4%Runs (8 km)49:07faster than 14%Roxzone4:40faster than 30%Run 16:31faster than 19%Run 25:45faster than 39%Run 35:55faster than 18%Run 46:17faster than 9%Run 55:25faster than 27%Run 66:05faster than 16%Run 76:00faster than 16%Run 87:12faster than 13%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Oslo 2026, against 43 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angelaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%

Sled push faster than 45%

Sled pull faster than 2%

Burpee broad jump faster than 10%

Row faster than 21%

Farmers carry faster than 7%

Sandbag lunges faster than 48%

Wall balls faster than 5%

Roxzone faster than 31%

Runs (8 km) faster than 14%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:00 slower

Sled push 0:04 slower

Sled pull 2:27 slower

Burpee broad jump 3:10 slower

Row 0:30 slower

Farmers carry 0:34 slower

Sandbag lunges 0:01 slower

Wall balls 2:12 slower

Roxzone 0:19 slower

Runs (8 km) 5:37 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angela against the typical Relay Women finisher

Angela1:36:35

6:316:055:452:285:557:036:177:505:255:256:052:246:004:197:127:194:40

Typical Relay Women1:19:37

5:235:055:192:245:194:365:084:405:064:555:011:505:034:186:025:074:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 3:10 against the typical Relay Women finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:36:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up