GER Angela Haermeyer
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,007th of 2,614 Open Women (faster than 23%). Against the 72 who finished around 1:44:36: most time gained on burpee broad jump (3:34), most lost on the roxzone (9:19). Runs 5 to 8 took 4:31 more than runs 1 to 4 (them: 4:11 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 3:55 | faster than 11% |
| SkiErg: | 5:08 | 5:12 | faster than 57% |
| Run 2: | 4:46 | 4:18 | faster than 22% |
| Sled push: | 2:35 | 2:56 | faster than 75% |
| Run 3: | 4:53 | 4:30 | faster than 29% |
| Sled pull: | 4:22 | 4:56 | faster than 72% |
| Run 4: | 5:02 | 4:36 | faster than 27% |
| Burpee broad jump: | 4:23 | 6:40 | faster than 93% |
| Run 5: | 5:13 | 4:43 | faster than 26% |
| Row: | 5:23 | 5:27 | faster than 57% |
| Run 6: | 5:11 | 4:39 | faster than 24% |
| Farmers carry: | 2:28 | 2:23 | faster than 44% |
| Run 7: | 5:11 | 4:42 | faster than 26% |
| Sandbag lunges: | 6:06 | 5:08 | faster than 25% |
| Run 8: | 8:10 | 6:48 | faster than 16% |
| Wall balls: | 7:41 | 6:38 | faster than 31% |
| Roxzone: | 26:25 | 15:52 | faster than 0% |
| Runs (8 km) | 42:56 | 38:16 | faster than 21% |
| Stations (8) | 38:06 | ||
| Finish | 1:47:22 | 1:35:08 | 2007th of 2,614 · faster than 23% |
323rd of 338 Pro Doubles Women (faster than 4%).
| Part | Time | Typical here | vs 338 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 9:10 | 7:38 | faster than 8% |
| SkiErg: | 4:36 | 4:30 | faster than 32% |
| Run 2: | 5:39 | 4:44 | faster than 11% |
| Sled push: | 3:44 | 2:27 | faster than 0% |
| Run 3: | 5:38 | 5:01 | faster than 21% |
| Sled pull: | 4:46 | 4:13 | faster than 20% |
| Run 4: | 5:40 | 5:00 | faster than 18% |
| Burpee broad jump: | 5:29 | 3:18 | faster than 0% |
| Run 5: | 5:55 | 5:03 | faster than 13% |
| Row: | 5:20 | 4:46 | faster than 5% |
| Run 6: | 5:51 | 5:00 | faster than 15% |
| Farmers carry: | 2:06 | 1:49 | faster than 14% |
| Run 7: | 5:44 | 5:00 | faster than 19% |
| Sandbag lunges: | 4:42 | 3:38 | faster than 10% |
| Run 8: | 6:16 | 5:12 | faster than 11% |
| Wall balls: | 5:30 | 4:00 | faster than 5% |
| Roxzone: | 10:31 | 6:06 | faster than 1% |
| Runs (8 km) | 49:50 | 42:53 | faster than 13% |
| Stations (8) | 36:13 | ||
| Finish | 1:36:31 | 1:17:24 | 323rd of 338 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Simone Ehler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Angela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Angela: faster than |
|---|---|
| Ski | 58% |
| Push | 75% |
| Pull | 73% |
| BBJ | 93% |
| Row | 57% |
| Carry | 44% |
| Lunges | 26% |
| Wall balls | 31% |
| Roxzone | 1% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Angela beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Angela's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (2:17 faster); weakest: Roxzone (10:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angela against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angela: 42:59 running, 38:05 at the stations and 26:25 in the roxzone; the longest station was the wall balls (7:41).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Angela | Typical Open Women |
|---|---|---|
| Run 1 | 4:33 | 3:55 |
| SkiErg | 5:08 | 5:12 |
| Run 2 | 4:46 | 4:18 |
| Sled push | 2:35 | 2:56 |
| Run 3 | 4:53 | 4:30 |
| Sled pull | 4:22 | 4:56 |
| Run 4 | 5:02 | 4:36 |
| Burpee broad jump | 4:23 | 6:40 |
| Run 5 | 5:13 | 4:43 |
| Row | 5:23 | 5:27 |
| Run 6 | 5:11 | 4:39 |
| Farmers carry | 2:28 | 2:23 |
| Run 7 | 5:11 | 4:42 |
| Sandbag lunges | 6:06 | 5:08 |
| Run 8 | 8:10 | 6:48 |
| Wall balls | 7:41 | 6:38 |
| Roxzone | 26:25 | 15:52 |
| Finish | 1:47:22 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 10:33 against the typical Open Women finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
