Athlete · Doubles Women · team 35-39 ·

GBR

Angela Firmin

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:07 at Birmingham 2025.

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Doubles Women time1:25:07Birmingham 2025

Doubles Women place1195thof 2,427 · Birmingham 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 66% of Doubles Women at Birmingham 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025team: Angela Firmin, Sophie Pedlarwhole field →	Doubles Women · team 35-39	1:25:07	1195th of 2,427216th of 437 aged 35-39	46:28	30:37	8:08	View results	See splits Hide splits SkiErg4:47faster than 45%Sled push1:58faster than 46%Sled pull4:23faster than 47%Burpee broad jump4:09fastest 48%Row5:34faster than 16%Farmers carry1:55faster than 42%Sandbag lunges3:43faster than 46%Wall balls4:08fastest 35%Runs (8 km)46:28fastest 44%Roxzone8:08faster than 25%Run 16:30fastest 47%Run 25:19fastest 37%Run 35:37fastest 41%Run 45:42fastest 41%Run 55:42fastest 38%Run 65:46fastest 45%Run 75:53fastest 50%Run 86:01faster than 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sophie Pedlar1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Birmingham 2025, against 2,427 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angelaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%

Sled push faster than 47%

Sled pull faster than 48%

Burpee broad jump faster than 53%

Row faster than 16%

Farmers carry faster than 42%

Sandbag lunges faster than 46%

Wall balls faster than 66%

Roxzone faster than 26%

Runs (8 km) faster than 57%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:02 slower

Sled pull 0:03 slower

Burpee broad jump 0:05 faster

Row 0:23 slower

Farmers carry 0:04 slower

Sandbag lunges 0:05 slower

Wall balls 0:15 faster

Roxzone 1:05 slower

Runs (8 km) 1:10 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angela against the typical Doubles Women finisher

Angela1:25:07

6:304:475:191:585:374:235:424:095:425:345:461:555:533:436:014:088:08

Typical Doubles Women1:24:52

6:344:455:351:565:494:205:544:145:595:115:531:515:533:385:544:237:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:05 against the typical Doubles Women finisher at Birmingham 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up