Athlete · Open Women · 25-29 ·

ITA

Angela Dininno

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:32:06 (Turin 2026) · Doubles Women 1:18:23 (Rome 2026) · Doubles Mixed 1:15:05 (Rimini 2026).

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1:32:06 Open Women time · Turin 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

386th of 759 Open Women place · Turin 2026 among Open Women finishers there

1:18:23 latest race · Rome 2026 first Doubles Women race Doubles Women with Siria Manca

Sled push strongest segment · Turin 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:06Turin 2026 · 1 race Doubles Women1:18:23Rome 2026 · 1 race · with Siria Manca Doubles Mixed1:15:05Rimini 2026 · 1 race · with Fabrizio Valdemarca

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Siria Manca, Angela Dininnowhat the whole field did →	Doubles Women · team 25-29	1:18:23	top 22% 349/1,655	41:58	30:24	6:08	splits SkiErg4:44Sled push1:52Sled pull4:05Burpee broad jump4:32Row4:55Farmers carry2:00Sandbag lunges3:26Wall balls4:50Run 16:25Run 24:49Run 35:04Run 45:05Run 55:11Run 64:55Run 74:58Run 85:35Full report for this race →
Rimini 2026 28 May 2026team: Fabrizio Valdemarca, Angela Dininnowhat the whole field did →	Doubles Mixed · team 25-29	1:15:05	top 20% 348/1,755	39:49	29:36	5:46	splits SkiErg4:20Sled push3:07Sled pull4:19Burpee broad jump3:08Row4:41Farmers carry1:51Sandbag lunges3:26Wall balls4:44Run 15:13Run 25:00Run 34:59Run 44:52Run 55:10Run 64:43Run 74:41Run 85:15Full report for this race →
Turin 2026 1 Feb 2026what the whole field did →	Open Women · 25-29	1:32:06	386th of 759	40:52	43:52	7:27	splits SkiErg5:08Sled push2:31Sled pull5:29Burpee broad jump9:06Row5:25Farmers carry2:02Sandbag lunges5:53Wall balls8:18Run 13:45Run 24:52Run 35:04Run 45:03Run 55:19Run 65:19Run 75:18Run 86:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Turin 2026, against 759 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 88%

Sled pull faster than 67%

Burpee broad jump faster than 12%

Row faster than 72%

Farmers carry faster than 65%

Sandbag lunges faster than 25%

Wall balls faster than 19%

Roxzone faster than 52%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:32 faster

Sled pull 0:32 faster

Burpee broad jump 2:49 slower

Row 0:13 faster

Farmers carry 0:07 faster

Sandbag lunges 0:55 slower

Wall balls 2:06 slower

Roxzone 0:02 faster

Runs (8 km) 3:22 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angela against the typical Open Women finisher

Angela1:32:06

3:455:084:522:315:045:295:039:065:195:255:192:025:185:536:168:187:27

Typical Open Women1:31:03

4:095:165:213:035:366:015:386:175:485:385:372:095:374:586:146:127:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:49 against the typical Open Women finisher at Turin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:32:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown