GBR Angela Diment
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:59:35 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Lisa Phillips, Angela Dimentwhole field → | Doubles Women · team 40-49 | 1:59:35 | 1340th of 1,370276th of 287 aged 40-49 | 1:09:21 | 37:02 | 13:16 | View results | See splits Hide splitsSkiErg4:59faster than 13%Sled push2:00faster than 22%Sled pull4:32faster than 23%Burpee broad jump7:15faster than 4%Row5:56faster than 2%Farmers carry2:12faster than 6%Sandbag lunges5:12faster than 6%Wall balls4:56faster than 25%Runs (8 km)1:09:21faster than 1%Roxzone13:16faster than 1%Run 19:04faster than 1%Run 28:13faster than 2%Run 38:14faster than 3%Run 48:30faster than 2%Run 58:59faster than 1%Run 68:39faster than 2%Run 78:47faster than 2%Run 88:57faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lisa Phillips1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angela against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:11 against the typical Doubles Women finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:59:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
