Athlete · Open Women · 35-39 ·

GBR

Angela Canney

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:41:50 (Glasgow 2025) · Doubles Mixed 1:27:11 (Glasgow 2026) · Doubles Women 1:39:21 (Paris 2024).

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1:41:50 Open Women time · Glasgow 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

1063rd of 1,479 Open Women place · Glasgow 2025 among Open Women finishers there

1:27:11 latest race · Glasgow 2026 first Doubles Mixed race Doubles Mixed with Martin Dow

Farmers carry strongest segment · Glasgow 2025 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:50Glasgow 2025 · 1 race Doubles Mixed1:27:11Glasgow 2026 · 1 race · with Martin Dow Doubles Women1:39:21Paris 2024 · 1 race · with Demi Cox

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 14 Mar 2026team: Martin Dow, Angela Canneywhat the whole field did →	Doubles Mixed · team 40-44	1:27:11	1319th of 2,159	51:36	29:19	6:22	splits SkiErg4:19Sled push2:14Sled pull3:20Burpee broad jump3:43Row4:58Farmers carry1:53Sandbag lunges4:00Wall balls4:52Run 16:18Run 26:11Run 36:09Run 46:28Run 56:29Run 66:31Run 76:19Run 87:15Full report for this race →
Glasgow 2025 14 Mar 2025what the whole field did →	Open Women · 35-39	1:41:50	1063rd of 1,479	50:45	42:44	8:24	splits SkiErg5:20Sled push2:56Sled pull6:33Burpee broad jump9:33Row5:40Farmers carry1:59Sandbag lunges4:32Wall balls6:11Run 14:12Run 26:03Run 36:14Run 46:37Run 57:07Run 67:07Run 77:15Run 86:14Full report for this race →
Paris 2024 8 Nov 2024team: Demi Cox, Angela Canneywhat the whole field did →	Doubles Women · team 30-39	1:39:21	564th of 698	53:32	36:45	9:08	splits SkiErg4:35Sled push2:01Sled pull7:06Burpee broad jump7:26Row5:07Farmers carry1:43Sandbag lunges4:02Wall balls4:45Run 14:57Run 26:05Run 36:52Run 46:38Run 56:44Run 66:58Run 77:35Run 87:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 37%

Sled pull faster than 17%

Burpee broad jump faster than 14%

Row faster than 27%

Farmers carry faster than 72%

Sandbag lunges faster than 64%

Wall balls faster than 50%

Roxzone faster than 9%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:13 slower

Sled pull 1:21 slower

Burpee broad jump 3:00 slower

Row 0:17 slower

Farmers carry 0:12 faster

Sandbag lunges 0:26 faster

Wall balls 0:01 slower

Roxzone 2:47 slower

Runs (8 km) 4:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angela against the typical Open Women finisher

Angela1:41:50

4:125:206:032:566:146:336:379:337:075:407:071:597:154:326:146:118:24

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:00 against the typical Open Women finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:41:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown