GER Angela Bohn
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Angela Bohn at each race, oldest on the left; lower is faster.The best was 1:26:06 at Hamburg (Nov 2026); Angela Bohn was 4:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Doubles Women | 1:30:17 |
| Hamburg | Nov 2026 | Doubles Women | 1:26:06 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
918th of 2,159 Doubles Women (faster than 57%). Against the 38 who finished around 1:25:52: most time gained on the eight runs (1:42), most lost on sandbag lunges (0:50). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:37 | 5:40 | faster than 51% |
| SkiErg: | 4:48 | 4:41 | faster than 36% |
| Run 2: | 5:53 | 6:10 | faster than 59% |
| Sled push: | 2:04 | 1:56 | faster than 35% |
| Run 3: | 6:04 | 6:23 | faster than 61% |
| Sled pull: | 4:01 | 3:57 | faster than 46% |
| Run 4: | 6:19 | 6:25 | faster than 53% |
| Burpee broad jump: | 5:12 | 4:17 | faster than 24% |
| Run 5: | 6:12 | 6:33 | faster than 62% |
| Row: | 5:10 | 5:03 | faster than 37% |
| Run 6: | 6:16 | 6:29 | faster than 58% |
| Farmers carry: | 1:56 | 1:50 | faster than 36% |
| Run 7: | 6:00 | 6:31 | faster than 67% |
| Sandbag lunges: | 4:45 | 3:54 | faster than 18% |
| Run 8: | 5:05 | 5:32 | faster than 67% |
| Wall balls: | 4:20 | 4:21 | faster than 52% |
| Roxzone: | 6:32 | 7:06 | faster than 67% |
| Runs (8 km) | 47:21 | 49:54 | faster than 62% |
| Stations (8) | 32:16 | ||
| Finish | 1:26:06 | 1:28:33 | 918th of 2,159 · faster than 57% |
783rd of 1,218 Doubles Women (faster than 35%). Against the 36 who finished around 1:30:26: most time gained on the roxzone (0:52), most lost on sandbag lunges (1:00). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,218 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:06 | faster than 46% |
| SkiErg: | 4:51 | 4:39 | faster than 26% |
| Run 2: | 6:05 | 6:08 | faster than 53% |
| Sled push: | 2:17 | 1:55 | faster than 10% |
| Run 3: | 6:51 | 6:24 | faster than 32% |
| Sled pull: | 3:49 | 3:48 | faster than 49% |
| Run 4: | 6:43 | 6:25 | faster than 38% |
| Burpee broad jump: | 4:51 | 4:05 | faster than 22% |
| Run 5: | 6:42 | 6:34 | faster than 45% |
| Row: | 5:17 | 5:09 | faster than 36% |
| Run 6: | 6:38 | 6:29 | faster than 44% |
| Farmers carry: | 1:44 | 1:42 | faster than 45% |
| Run 7: | 6:57 | 6:33 | faster than 34% |
| Sandbag lunges: | 4:40 | 3:37 | faster than 12% |
| Run 8: | 6:26 | 5:54 | faster than 30% |
| Wall balls: | 4:52 | 4:19 | faster than 22% |
| Roxzone: | 6:32 | 6:47 | faster than 56% |
| Runs (8 km) | 51:28 | 49:54 | faster than 40% |
| Stations (8) | 32:21 | ||
| Finish | 1:30:17 | 1:26:11 | 783rd of 1,218 · faster than 35% |
912th of 1,071 Open Women (faster than 14%). Against the 32 who finished around 1:53:02: most time gained on the eight runs (7:22), most lost on sandbag lunges (3:24). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 5:03 | 4:42 | faster than 28% |
| SkiErg: | 5:48 | 5:09 | faster than 6% |
| Run 2: | 5:39 | 5:29 | faster than 43% |
| Sled push: | 4:22 | 3:10 | faster than 8% |
| Run 3: | 5:43 | 5:44 | faster than 51% |
| Sled pull: | 7:24 | 5:24 | faster than 8% |
| Run 4: | 5:41 | 5:45 | faster than 54% |
| Burpee broad jump: | 10:40 | 6:28 | faster than 5% |
| Run 5: | 5:57 | 6:00 | faster than 53% |
| Row: | 5:52 | 5:18 | faster than 9% |
| Run 6: | 5:55 | 5:48 | faster than 46% |
| Farmers carry: | 2:02 | 2:08 | faster than 61% |
| Run 7: | 5:54 | 5:45 | faster than 44% |
| Sandbag lunges: | 9:35 | 4:48 | faster than 1% |
| Run 8: | 7:16 | 6:21 | faster than 27% |
| Wall balls: | 9:54 | 6:29 | faster than 9% |
| Roxzone: | 10:30 | 7:33 | faster than 11% |
| Runs (8 km) | 47:04 | 45:38 | faster than 43% |
| Stations (8) | 55:37 | ||
| Finish | 1:53:06 | 1:32:36 | 912th of 1,071 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Kerstin Hüls1 race
- Verena Coordes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
This chart shows where Angela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 61% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | Angela: faster than |
|---|---|
| Ski | 6% |
| Push | 8% |
| Pull | 8% |
| BBJ | 5% |
| Row | 10% |
| Carry | 61% |
| Lunges | 2% |
| Wall balls | 10% |
| Roxzone | 12% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Angela beat on each part of the race, at this race.Best: Farmers carry (faster than 61%); weakest: Sandbag lunges (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Angela's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:06 faster); weakest: Sandbag lunges (4:47 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angela against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angela: 47:08 running, 55:37 at the stations and 10:30 in the roxzone; the longest station was the burpee broad jumps (10:40).Below, Typical Open Women: 45:33 running, 38:54 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Angela | Typical Open Women |
|---|---|---|
| Run 1 | 5:03 | 4:42 |
| SkiErg | 5:48 | 5:09 |
| Run 2 | 5:39 | 5:29 |
| Sled push | 4:22 | 3:10 |
| Run 3 | 5:43 | 5:44 |
| Sled pull | 7:24 | 5:24 |
| Run 4 | 5:41 | 5:45 |
| Burpee broad jump | 10:40 | 6:28 |
| Run 5 | 5:57 | 6:00 |
| Row | 5:52 | 5:18 |
| Run 6 | 5:55 | 5:48 |
| Farmers carry | 2:02 | 2:08 |
| Run 7 | 5:54 | 5:45 |
| Sandbag lunges | 9:35 | 4:48 |
| Run 8 | 7:16 | 6:21 |
| Wall balls | 9:54 | 6:29 |
| Roxzone | 10:30 | 7:33 |
| Finish | 1:53:06 | 1:32:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:47 against the typical Open Women finisher at Frankfurt 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:53:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
