Athlete · Open Women · 25-29 ·

USA

Angela Bird

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:45:37 (Washington DC 2026) · Doubles Women 1:29:14 (Houston 2026).

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1:45:37 Open Women time · Washington DC 2026 also raced Doubles Women: each has its own best below

1544th of 2,675 Open Women place · Washington DC 2026 among Open Women finishers there

1:45:37 latest race · Washington DC 2026 first Open Women race Open Women

Sled pull strongest segment · Washington DC 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:37Washington DC 2026 · 1 race Doubles Women1:29:14Houston 2026 · 2 races · with Athena Berlingeri

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:00 best 1:29:14

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 25-29	1:45:37	1544th of 2,675	56:30	37:39	11:33	splits SkiErg5:12Sled push2:23Sled pull4:20Burpee broad jump7:01Row5:10Farmers carry2:05Sandbag lunges5:48Wall balls5:40Run 14:52Run 26:42Run 37:27Run 47:44Run 57:19Run 67:12Run 77:52Run 87:26Full report for this race →
New York 2026 7 Jun 2026team: Angela Bird, Athena Berlingeriwhat the whole field did →	Doubles Women · team 25-29	1:43:17	3847th of 5,716	1:07:31	27:48	8:02	splits SkiErg4:36Sled push1:52Sled pull3:23Burpee broad jump3:45Row4:51Farmers carry2:00Sandbag lunges3:05Wall balls4:16Run 16:28Run 27:49Run 38:41Run 48:44Run 59:35Run 67:32Run 78:20Run 810:25Full report for this race →
Houston 2026 27 Mar 2026team: Angela Bird, Athena Berlingeriwhat the whole field did →	Doubles Women · team 25-29	1:29:14	top 41% 849/2,097	50:18	29:32	9:30	splits SkiErg4:39Sled push1:52Sled pull4:10Burpee broad jump4:14Row4:58Farmers carry2:11Sandbag lunges3:13Wall balls4:15Run 16:22Run 25:57Run 36:22Run 46:28Run 56:31Run 66:12Run 75:57Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 85%

Sled pull faster than 92%

Burpee broad jump faster than 54%

Row faster than 88%

Farmers carry faster than 67%

Sandbag lunges faster than 50%

Wall balls faster than 80%

Roxzone faster than 21%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:33 faster

Sled pull 1:36 faster

Burpee broad jump 0:11 faster

Row 0:33 faster

Farmers carry 0:09 faster

Sandbag lunges level

Wall balls 1:42 faster

Roxzone 2:24 slower

Runs (8 km) 7:41 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angela against the typical Open Women finisher

Angela1:45:37

4:525:126:422:237:274:207:447:017:195:107:122:057:525:487:265:4011:33

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:24 against the typical Open Women finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown