USA Angel Ng
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:15:50 (New York May 2026) · Open Women 1:14:25 (New York May 2025) · Doubles Mixed 1:12:51 (Boston 2025) · Doubles Women 1:17:37 (New York May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York Jun 2026 5 Jun 2026team: Anthony Guan, Angel Ngwhat the whole field did → | Doubles Mixed · team 35-39 | 1:42:07 | 3778th of 4,847 | 1:09:18 | 26:03 | 6:52 | splitsSkiErg4:27Sled push1:44Sled pull3:25Burpee broad jump2:35Row4:57Farmers carry1:42Sandbag lunges2:56Wall balls4:17Run 16:00Run 27:23Run 39:47Run 48:08Run 58:06Run 69:40Run 78:32Run 811:47Full report for this race → |
| New York May 2026 29 May 2026what the whole field did → | Pro Women · 35-39 | 1:15:50 | top 13% 60/493 | 38:34 | 32:23 | 4:57 | splitsSkiErg4:57Sled push2:57Sled pull4:09Burpee broad jump3:38Row5:17Farmers carry2:25Sandbag lunges4:00Wall balls5:00Run 14:48Run 24:19Run 34:33Run 44:38Run 54:49Run 64:40Run 74:49Run 86:02Full report for this race → |
| New York May 2026 28 May 2026team: Susan Fung, Angel Ngwhat the whole field did → | Doubles Women · team 40-44 | 1:17:37 | top 10% 535/5,716 | 45:39 | 26:12 | 5:51 | splitsSkiErg4:40Sled push1:40Sled pull3:27Burpee broad jump2:51Row5:05Farmers carry1:34Sandbag lunges3:07Wall balls3:48Run 15:30Run 25:07Run 35:39Run 45:33Run 55:29Run 65:44Run 75:34Run 87:08Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Pro Women · 35-39 | 1:18:13 | top 23% 36/162 | 36:59 | 36:19 | 4:59 | splitsSkiErg5:13Sled push4:29Sled pull4:59Burpee broad jump4:16Row5:12Farmers carry2:14Sandbag lunges4:18Wall balls5:38Run 14:02Run 24:29Run 34:44Run 44:51Run 54:57Run 64:44Run 74:54Run 84:21Full report for this race → |
| Boston 2025 27 Sept 2025team: Angel Ng, Victor Huangwhat the whole field did → | Doubles Mixed · team 40-44 | 1:12:51 | top 19% 238/1,259 | 42:19 | 25:33 | 5:03 | splitsSkiErg4:18Sled push1:40Sled pull3:09Burpee broad jump2:29Row4:43Farmers carry1:40Sandbag lunges2:59Wall balls4:35Run 16:07Run 24:37Run 35:07Run 45:10Run 55:25Run 65:12Run 75:19Run 85:25Full report for this race → |
| New York May 2025 31 May 2025team: Victor Huang, Angel Ngwhat the whole field did → | Doubles Mixed · team 40-49 | 1:16:02 | top 30% 472/1,627 | 1:34:24 | 25:37 | — | splitsSkiErg4:17Sled push1:46Sled pull3:11Burpee broad jump2:52Row4:32Farmers carry1:48Sandbag lunges3:09Wall balls4:02Run 16:10Run 25:01Run 37:46Run 414:38Run 513:57Run 616:18Run 713:46Run 816:53Full report for this race → |
| New York May 2025 30 May 2025what the whole field did → | Open Women · 35-39 | 1:14:25 | top 6% 64/1,231 | 39:07 | 31:02 | 4:18 | splitsSkiErg5:02Sled push2:10Sled pull3:43Burpee broad jump4:35Row5:24Farmers carry2:24Sandbag lunges3:43Wall balls4:01Run 14:46Run 24:20Run 34:43Run 44:44Run 55:00Run 64:33Run 74:54Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York May 2026, against 493 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angel against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
