USA Angel Gaspar
9 HYROX results (6 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:16:32 (Houston 2026) · Open Men 1:10:54 (Houston 2025) · Pro Doubles Men 1:01:28 (Dallas 2025) · Doubles Mixed 1:12:12 (Houston 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 9:46 faster (1:26:18 to 1:16:32).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Andrea Conklin, Angel Gasparwhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:12 | top 12% 239/2,087 | 40:23 | 25:41 | 6:13 | splitsSkiErg4:00Sled push1:54Sled pull3:45Burpee broad jump2:46Row4:33Farmers carry1:32Sandbag lunges2:52Wall balls4:19Run 14:59Run 24:36Run 35:17Run 45:01Run 55:13Run 64:52Run 75:11Run 85:17Full report for this race → |
| Houston 2026 26 Mar 2026what the whole field did → | Pro Men · 16-24 | 1:16:32 | top 35% 121/353 | 32:16 | 37:42 | 6:39 | splitsSkiErg4:24Sled push4:48Sled pull6:29Burpee broad jump3:45Row4:30Farmers carry2:07Sandbag lunges4:26Wall balls7:13Run 14:20Run 23:51Run 33:52Run 44:04Run 53:55Run 63:57Run 74:00Run 84:22Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Angel Gaspar, Edgar Gasparwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:15:46 | 180th of 246 | 42:56 | 26:39 | 6:16 | splitsSkiErg3:52Sled push2:08Sled pull4:19Burpee broad jump2:16Row4:16Farmers carry1:38Sandbag lunges3:21Wall balls4:49Run 14:40Run 25:04Run 35:39Run 45:26Run 55:36Run 65:42Run 75:41Run 85:12Full report for this race → |
| Dallas 2025 21 Nov 2025team: Angel Gaspar, Ezequiel Rangelwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:01:28 | top 16% 52/346 | 35:18 | 22:35 | 3:38 | splitsSkiErg3:28Sled push1:42Sled pull3:29Burpee broad jump1:49Row3:56Farmers carry1:24Sandbag lunges2:56Wall balls3:51Run 14:34Run 24:07Run 34:21Run 44:26Run 54:29Run 64:27Run 74:32Run 84:27Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Pro Men · 16-24 | 1:21:11 | top 47% 150/320 | 34:54 | 39:45 | 6:32 | splitsSkiErg4:04Sled push3:51Sled pull6:28Burpee broad jump3:59Row4:35Farmers carry1:54Sandbag lunges4:47Wall balls10:07Run 14:11Run 24:01Run 34:44Run 44:21Run 54:20Run 64:03Run 74:18Run 84:56Full report for this race → |
| Mexico City 2025 7 Nov 2025what the whole field did → | Pro Men · 16-24 | 1:25:44 | top 27% 99/377 | 37:07 | 40:17 | 8:24 | splitsSkiErg4:19Sled push4:56Sled pull6:24Burpee broad jump5:03Row4:39Farmers carry2:19Sandbag lunges5:27Wall balls7:10Run 14:23Run 24:38Run 34:55Run 44:42Run 54:38Run 64:43Run 75:02Run 84:10Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Open Men · 16-24 | 1:13:28 | top 12% 165/1,463 | 32:52 | 33:21 | 7:18 | splitsSkiErg4:09Sled push2:42Sled pull4:17Burpee broad jump4:19Row4:26Farmers carry1:51Sandbag lunges3:38Wall balls7:59Run 14:44Run 23:54Run 34:04Run 43:52Run 53:51Run 63:56Run 74:03Run 84:33Full report for this race → |
| Acapulco 2025 6 Sept 2025what the whole field did → | Pro Men · 16-24 | 1:26:18 | top 34% 82/248 | 38:14 | 38:59 | 9:08 | splitsSkiErg4:01Sled push4:33Sled pull5:09Burpee broad jump4:54Row4:20Farmers carry2:40Sandbag lunges5:21Wall balls8:01Run 14:33Run 24:25Run 34:56Run 44:36Run 54:29Run 64:38Run 75:04Run 85:37Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Men · 16-24 | 1:10:54 | top 9% 83/1,006 | 35:02 | 29:42 | 6:13 | splitsSkiErg4:11Sled push2:22Sled pull4:28Burpee broad jump4:37Row4:12Farmers carry1:41Sandbag lunges3:35Wall balls4:36Run 14:13Run 24:14Run 34:20Run 44:10Run 54:25Run 64:24Run 74:31Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 353 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:54 against the typical Pro Men finisher at Houston 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
