ESP Ángel Gabriel Montesdeoca González
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Aruma del Pino Godoy Sosa, Ángel Gabriel Montesdeoca Gonzálezwhole field → | Doubles Mixed · team 30-34 | 1:42:44 | 678th of 762192nd of 213 aged 30-34 | 1:00:03 | 31:37 | 11:07 | View results | See splits Hide splitsSkiErg4:11fastest 41%Sled push2:46fastest 48%Sled pull4:00fastest 33%Burpee broad jump4:14faster than 27%Row4:33fastest 21%Farmers carry1:40fastest 14%Sandbag lunges5:13faster than 12%Wall balls5:00faster than 35%Runs (8 km)1:00:03faster than 7%Roxzone11:07faster than 11%Run 17:06faster than 4%Run 26:46faster than 4%Run 37:05faster than 7%Run 47:11faster than 8%Run 57:24faster than 10%Run 67:40faster than 6%Run 78:09faster than 3%Run 88:46faster than 8%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Jose Michael Cardona Martel, Angel Gabriel Montesdeoca Gonzalezwhole field → | Doubles Men · team 35-39 | 1:22:13 | 643rd of 847118th of 164 aged 35-39 | 45:16 | 30:23 | 6:40 | View results | See splits Hide splitsSkiErg4:26faster than 11%Sled push2:12faster than 24%Sled pull3:29faster than 45%Burpee broad jump3:41faster than 19%Row4:37faster than 26%Farmers carry1:40fastest 47%Sandbag lunges5:19faster than 3%Wall balls4:59faster than 26%Runs (8 km)45:16faster than 28%Roxzone6:40faster than 27%Run 15:38faster than 29%Run 25:17faster than 24%Run 35:35faster than 29%Run 45:38faster than 28%Run 55:56faster than 23%Run 65:38faster than 29%Run 75:43faster than 25%Run 85:55faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 762 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ángel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:34 against the typical Doubles Mixed finisher at Tenerife 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
