Athlete · Doubles Women · team 40-44 ·

USA

Angel Freeman

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:38:43 at Washington DC 2026.

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1:38:43 Doubles Women time · Washington DC 2026 1 Doubles Women race

1853rd of 3,178 Doubles Women place · Washington DC 2026 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Washington DC 2026 faster than 92% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sept 2026team: Angel Freeman, Vanessa Corderwhat the whole field did →	Doubles Women · team 40-44	1:38:43	1853rd of 3,178241st of 436 aged 40-44	55:26	31:22	11:59	View results	splits SkiErg5:15faster than 33%Sled push2:02faster than 38%Sled pull3:47fastest 19%Burpee broad jump4:47faster than 47%Row5:27faster than 44%Farmers carry1:35fastest 14%Sandbag lunges3:12fastest 9%Wall balls5:17faster than 33%Runs (8 km)55:26faster than 39%Roxzone11:59faster than 20%Run 15:46faster than 33%Run 27:08faster than 29%Run 37:01faster than 43%Run 47:53faster than 24%Run 57:03faster than 46%Run 66:57faster than 48%Run 77:11faster than 40%Run 86:30faster than 45%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Vanessa Corder1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Washington DC 2026, against 3,178 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 38%

Sled pull faster than 81%

Burpee broad jump faster than 48%

Row faster than 45%

Farmers carry faster than 87%

Sandbag lunges faster than 92%

Wall balls faster than 33%

Roxzone faster than 20%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:07 slower

Sled pull 0:38 faster

Burpee broad jump 0:06 slower

Row 0:04 slower

Farmers carry 0:18 faster

Sandbag lunges 1:03 faster

Wall balls 0:33 slower

Roxzone 2:30 slower

Runs (8 km) 2:37 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angel against the typical Doubles Women finisher

Angel1:38:43

5:465:157:082:027:013:477:534:477:035:276:571:357:113:126:305:1711:59

Typical Doubles Women1:34:28

5:265:036:321:556:504:256:544:416:555:236:521:536:514:156:204:449:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:30 against the typical Doubles Women finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown