NZL Ange Millar
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:08:14 at Sydney 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Anna Newcombe, Ange Millarwhole field → | Doubles Women · team 35-39 | 1:17:27 | 158th of 1,35630th of 275 aged 35-39 | 44:07 | 28:49 | 4:35 | View results | See splits Hide splitsSkiErg4:29fastest 45%Sled push1:43fastest 23%Sled pull3:44fastest 27%Burpee broad jump4:13fastest 39%Row5:07fastest 35%Farmers carry1:40fastest 31%Sandbag lunges3:37fastest 35%Wall balls4:16fastest 49%Runs (8 km)44:07fastest 9%Roxzone4:35fastest 10%Run 16:04fastest 29%Run 25:15fastest 16%Run 35:23fastest 10%Run 45:17fastest 7%Run 55:23fastest 7%Run 65:18fastest 6%Run 75:33fastest 10%Run 85:57fastest 9%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Ange Millar, Kylie Atkinsonwhole field → | Doubles Women · team 40-44 | 1:08:14 | 68th of 2,3317th of 233 aged 40-44 | 34:13 | 27:13 | 6:48† | View results | See splits Hide splitsSkiErg4:29fastest 43%Sled push1:38faster than 27%Sled pull4:11faster than 46%Burpee broad jump2:54fastest 3%Row4:59fastest 41%Farmers carry1:46fastest 26%Sandbag lunges3:16fastest 20%Wall balls4:00fastest 28%Runs (8 km)34:13fastest 2%Roxzone6:48Run 13:33fastest 1%Run 24:05fastest 3%Run 34:17fastest 3%Run 44:09fastest 2%Run 54:17fastest 3%Run 64:08fastest 2%Run 74:09fastest 1%Run 85:35fastest 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ange has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Auckland 2026 · best of 2 | 4:48 |
| Sled push | 1:38 | Sydney 2025 · best of 2 | 1:51 |
| Sled pull | 3:44 | Auckland 2026 · best of 2 | 4:12 |
| Burpee broad jump | 2:54 | Sydney 2025 · best of 2 | 4:17 |
| Row | 4:59 | Sydney 2025 · best of 2 | 5:12 |
| Farmers carry | 1:40 | Auckland 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:16 | Sydney 2025 · best of 2 | 3:47 |
| Wall balls | 4:00 | Sydney 2025 · best of 2 | 4:22 |
| Runs (8 km) | 34:13 | Sydney 2025 · best of 2 | 49:12 |
| Roxzone | 4:35 | Auckland 2026 | 7:49 |
How to read
Each station's best across Ange's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anna Newcombe1 race
- Kylie Atkinson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ange against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
