Ang Ling
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:24 at Hong Kong 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025team: Goh Yen, Ang Lingwhole field → | Doubles Women · team 25-29 | 1:31:24 | 189th of 58466th of 144 aged 25-29 | 54:00 | 29:20 | 8:04† | View results | See splits Hide splitsSkiErg5:03fastest 47%Sled push1:48fastest 12%Sled pull4:32fastest 27%Burpee broad jump4:03fastest 32%Row5:17fastest 31%Farmers carry1:49fastest 28%Sandbag lunges3:06fastest 7%Wall balls3:42fastest 8%Runs (8 km)54:00fastest 47%Roxzone8:04Run 16:40faster than 6%Run 26:42faster than 49%Run 36:40fastest 40%Run 46:41fastest 36%Run 56:59fastest 38%Run 66:56fastest 39%Run 76:54fastest 40%Run 86:28fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Goh Yen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 584 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ang against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:31:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.