GBR Andy Stowe
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:00 (Barcelona 2025) · Doubles Men 1:03:59 (Birmingham 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Craig Lauder, Andy Stowewhat the whole field did → | Doubles Men · team 25-29 | 1:03:59 | top 21% 508/2,466 | 33:30 | 25:25 | 5:09 | splitsSkiErg3:48Sled push2:04Sled pull3:16Burpee broad jump3:03Row4:25Farmers carry1:34Sandbag lunges3:22Wall balls3:53Run 14:24Run 23:51Run 34:12Run 44:03Run 54:19Run 64:14Run 74:17Run 84:13Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 25-29 | 1:13:00 | top 19% 360/1,904 | 33:39 | 33:52 | 5:32 | splitsSkiErg4:07Sled push2:24Sled pull4:44Burpee broad jump4:48Row4:52Farmers carry1:41Sandbag lunges4:26Wall balls6:50Run 13:55Run 24:05Run 34:18Run 44:20Run 54:20Run 64:11Run 74:12Run 84:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2025, against 1,904 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:18 against the typical Open Men finisher at Barcelona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
