GBR Andy Saunders
2 HYROX races over 1 season. Best Open Men time: 1:18:14 at Birmingham Oct Birm.
These results may belong to more than one athlete called Andy Saunders: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andy Saunders at each race, oldest on the left; lower is faster.The best was 1:18:14 at Birmingham (Oct 2026); Andy Saunders was 37:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2026 | Open Men | 1:56:13 |
| Birmingham | Oct 2026 | Open Men | 1:18:14 |
Each dot is one Open Men race; click one for that race's report.
2 results at 1 race
1,375th of 3,831 Open Men (faster than 64%). Against the 116 who finished around 1:18:02: most time gained on the roxzone (0:26), most lost on burpee broad jump (0:45). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:09 | faster than 75% |
| SkiErg: | 4:16 | 4:33 | faster than 86% |
| Run 2: | 4:16 | 4:31 | faster than 64% |
| Sled push: | 3:43 | 3:20 | faster than 29% |
| Run 3: | 4:36 | 4:51 | faster than 62% |
| Sled pull: | 4:26 | 4:36 | faster than 57% |
| Run 4: | 4:37 | 4:51 | faster than 61% |
| Burpee broad jump: | 5:44 | 5:33 | faster than 46% |
| Run 5: | 4:42 | 4:59 | faster than 64% |
| Row: | 4:37 | 4:48 | faster than 69% |
| Run 6: | 4:45 | 4:52 | faster than 55% |
| Farmers carry: | 1:42 | 2:08 | faster than 85% |
| Run 7: | 4:42 | 4:52 | faster than 59% |
| Sandbag lunges: | 4:38 | 5:08 | faster than 66% |
| Run 8: | 4:59 | 5:11 | faster than 58% |
| Wall balls: | 6:35 | 7:05 | faster than 59% |
| Roxzone: | 5:25 | 6:25 | faster than 75% |
| Runs (8 km) | 37:12 | 39:20 | faster than 63% |
| Stations (8) | 35:41 | ||
| Finish | 1:18:14 | 1:24:06 | 1375th of 3,831 · faster than 64% |
3,607th of 3,831 Open Men (faster than 5%). Against the 114 who finished around 1:57:54: most time gained on the roxzone (1:30), most lost on wall balls (5:32). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 6:10 | 5:09 | faster than 13% |
| SkiErg: | 5:05 | 4:33 | faster than 10% |
| Run 2: | 5:47 | 4:31 | faster than 7% |
| Sled push: | 4:40 | 3:20 | faster than 8% |
| Run 3: | 6:10 | 4:51 | faster than 8% |
| Sled pull: | 6:00 | 4:36 | faster than 14% |
| Run 4: | 6:01 | 4:51 | faster than 11% |
| Burpee broad jump: | 8:14 | 5:33 | faster than 10% |
| Run 5: | 6:28 | 4:59 | faster than 8% |
| Row: | 5:21 | 4:48 | faster than 14% |
| Run 6: | 6:32 | 4:52 | faster than 6% |
| Farmers carry: | 2:38 | 2:08 | faster than 21% |
| Run 7: | 6:23 | 4:52 | faster than 7% |
| Sandbag lunges: | 7:38 | 5:08 | faster than 10% |
| Run 8: | 7:03 | 5:11 | faster than 9% |
| Wall balls: | 17:56 | 7:05 | faster than 1% |
| Roxzone: | 8:14 | 6:25 | faster than 18% |
| Runs (8 km) | 50:31 | 39:20 | faster than 8% |
| Stations (8) | 57:32 | ||
| Finish | 1:56:13 | 1:24:06 | 3607th of 3,831 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest Andy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Birmingham Oct Birm · best of 2 | 4:34 |
| Sled push | 3:43 | Birmingham Oct Birm · best of 2 | 3:04 |
| Sled pull | 4:26 | Birmingham Oct Birm · best of 2 | 4:57 |
| Burpee broad jump | 5:44 | Birmingham Oct Birm · best of 2 | 5:38 |
| Row | 4:37 | Birmingham Oct Birm · best of 2 | 4:53 |
| Farmers carry | 1:42 | Birmingham Oct Birm · best of 2 | 2:11 |
| Sandbag lunges | 4:38 | Birmingham Oct Birm · best of 2 | 5:20 |
| Wall balls | 6:35 | Birmingham Oct Birm · best of 2 | 7:03 |
| Runs (8 km) | 37:12 | Birmingham Oct Birm · best of 2 | 41:47 |
| Roxzone | 5:25 | Birmingham Oct Birm · best of 2 | 7:23 |
How to read
Each station's best across Andy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham Oct Birm, against 3,831 Open Men
Shape of the race
This chart shows where Andy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on Push (faster than 30%).
See the numbers
| Part | Andy: faster than |
|---|---|
| Ski | 87% |
| Push | 30% |
| Pull | 57% |
| BBJ | 46% |
| Row | 70% |
| Carry | 85% |
| Lunges | 66% |
| Wall balls | 59% |
| Roxzone | 76% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andy beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Sled push (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andy's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:08 faster); weakest: Sled push (0:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andy: 37:15 running, 35:41 at the stations and 5:25 in the roxzone; the longest station was the wall balls (6:35).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Andy | Typical Open Men |
|---|---|---|
| Run 1 | 4:38 | 5:09 |
| SkiErg | 4:16 | 4:33 |
| Run 2 | 4:16 | 4:31 |
| Sled push | 3:43 | 3:20 |
| Run 3 | 4:36 | 4:51 |
| Sled pull | 4:26 | 4:36 |
| Run 4 | 4:37 | 4:51 |
| Burpee broad jump | 5:44 | 5:33 |
| Run 5 | 4:42 | 4:59 |
| Row | 4:37 | 4:48 |
| Run 6 | 4:45 | 4:52 |
| Farmers carry | 1:42 | 2:08 |
| Run 7 | 4:42 | 4:52 |
| Sandbag lunges | 4:38 | 5:08 |
| Run 8 | 4:59 | 5:11 |
| Wall balls | 6:35 | 7:05 |
| Roxzone | 5:25 | 6:25 |
| Finish | 1:18:14 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:23 against the typical Open Men finisher at Birmingham Oct Birm. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
