Athlete · Doubles Men · team U29 ·

AUS

Andy Liu

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:59 at Melbourne 2024.

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Doubles Men time1:26:59Melbourne 2024

Doubles Men place921stof 1,124 · Melbourne 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 47% of Doubles Men at Melbourne 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2024 14 Dec 2024team: Aryan Jhade, Andy Liuwhole field →	Doubles Men · team U29	1:26:59	921st of 1,124305th of 355 aged U29	49:30	27:55	9:39	View results	See splits Hide splits SkiErg4:29faster than 3%Sled push1:32faster than 33%Sled pull3:56faster than 16%Burpee broad jump3:19faster than 36%Row4:31faster than 46%Farmers carry1:44faster than 31%Sandbag lunges4:09faster than 22%Wall balls4:15faster than 33%Runs (8 km)49:30faster than 16%Roxzone9:39faster than 22%Run 16:59faster than 1%Run 25:44faster than 17%Run 35:21faster than 46%Run 48:59faster than 1%Run 55:29fastest 47%Run 65:25fastest 47%Run 75:37faster than 41%Run 85:59fastest 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Aryan Jhade1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Melbourne 2024, against 1,124 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%

Sled push faster than 33%

Sled pull faster than 16%

Burpee broad jump faster than 36%

Row faster than 47%

Farmers carry faster than 32%

Sandbag lunges faster than 23%

Wall balls faster than 34%

Roxzone faster than 23%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 0:07 slower

Sled pull 0:50 slower

Burpee broad jump 0:21 slower

Row 0:02 slower

Farmers carry 0:09 slower

Sandbag lunges 0:43 slower

Wall balls 0:13 slower

Roxzone 1:45 slower

Runs (8 km) 7:23 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andy against the typical Doubles Men finisher

Andy1:26:59

6:594:295:441:325:213:568:593:195:294:315:251:445:374:095:594:159:39

Typical Doubles Men1:14:07

3:143:544:581:255:163:065:222:585:324:295:291:355:263:266:014:027:54

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:45 against the typical Doubles Men finisher at Melbourne 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up