Andy Kwan Wai Hong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:37:35 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Andy Kwan Wai Hong, Ben See Beng Wooiwhole field → | Doubles Men · team 35-39 | 1:37:35 | 1491st of 1,846347th of 425 aged 35-39 | 54:16* | 27:52* | 15:30 | View results | See splits Hide splitsSkiErg4:25faster than 38%Sled push1:53fastest 40%Sled pull3:38fastest 36%Burpee broad jump3:21fastest 40%Row4:48faster than 49%Farmers carry1:25fastest 6%Sandbag lunges3:54fastest 35%Wall balls4:28fastest 30%Runs (8 km)54:16faster than 9%Roxzone15:30faster than 14%Run 14:54faster than 14%Run 25:16faster than 26%Run 36:24faster than 9%Run 46:24faster than 10%Run 57:25faster than 5%Run 67:30faster than 4%Run 76:38faster than 10%Run 89:48faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Ben See Beng Wooi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:14 against the typical Doubles Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:35.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
