HKG Andy Koo
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:57:12 at Hong Kong 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025team: Andy Koo, Ho Ming Howhole field → | Doubles Men · team 25-29 | 1:57:12 | 840th of 902151st of 167 aged 25-29 | 1:05:04 | 41:55 | 10:13† | View results | See splits Hide splitsSkiErg4:47faster than 9%Sled push8:05Sled pull4:59faster than 22%Burpee broad jump3:50faster than 40%Row5:04faster than 24%Farmers carry2:11faster than 12%Sandbag lunges4:56faster than 25%Wall balls8:03faster than 4%Runs (8 km)1:05:04faster than 10%Roxzone10:13Run 19:26Run 26:20faster than 32%Run 36:50faster than 31%Run 47:06faster than 26%Run 57:40faster than 24%Run 68:03faster than 15%Run 78:42faster than 10%Run 810:57faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ho Ming Ho1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 902 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 5:54 against the typical Doubles Men finisher at Hong Kong 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:57:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
