GBR Andy Ingle
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:35:54 (Manchester 2026) · Doubles Men 1:22:58 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 25-29 | 1:35:54 | 1869th of 2,544 | 46:40 | 41:22 | 7:57 | splitsSkiErg4:36Sled push3:15Sled pull4:57Burpee broad jump7:24Row4:43Farmers carry1:53Sandbag lunges5:57Wall balls8:37Run 13:59Run 25:51Run 36:13Run 46:13Run 56:14Run 66:20Run 76:25Run 85:27Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jamie Harper, Andy Inglewhat the whole field did → | Doubles Men · team 25-29 | 1:22:58 | 3272nd of 3,927 | 37:51* | 31:08* | 14:04 | splitsSkiErg4:29Sled push1:41Sled pull4:23Burpee broad jump4:17Row4:52Farmers carry1:39Sandbag lunges3:53Wall balls5:54Run 13:30Run 24:16Run 34:37Run 44:29Run 54:51Run 64:42Run 74:52Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:31 against the typical Open Men finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
