Andy Halls
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:01:36 at Birmingham 2024.
1 result at 1 race
28th of 183 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 183 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:03 | faster than 77% |
| SkiErg: | 3:36 | 3:48 | faster than 84% |
| Run 2: | 3:44 | 4:21 | faster than 87% |
| Sled push: | 2:03 | 2:04 | faster than 53% |
| Run 3: | 4:01 | 4:39 | faster than 85% |
| Sled pull: | 3:36 | 4:03 | faster than 79% |
| Run 4: | 4:01 | 4:45 | faster than 85% |
| Burpee broad jump: | 2:44 | 2:51 | faster than 64% |
| Run 5: | 4:00 | 4:52 | faster than 85% |
| Row: | 4:00 | 4:08 | faster than 78% |
| Run 6: | 3:52 | 4:43 | faster than 91% |
| Farmers carry: | 1:26 | 1:39 | faster than 86% |
| Run 7: | 3:57 | 4:47 | faster than 89% |
| Sandbag lunges: | 3:07 | 3:27 | faster than 73% |
| Run 8: | 4:07 | 4:57 | faster than 87% |
| Wall balls: | 3:37 | 4:09 | faster than 90% |
| Roxzone: | 5:21 | 6:18 | faster than 81% |
| Runs (8 km) | 32:10 | 38:02 | faster than 86% |
| Stations (8) | 24:09 | ||
| Finish | 1:01:36 | 1:11:21 | 28th of 183 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Dan Hart1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 183 Pro Doubles Men
Shape of the race
This chart shows where Andy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Push (faster than 54%).
See the numbers
| Part | Andy: faster than |
|---|---|
| Ski | 85% |
| Push | 54% |
| Pull | 80% |
| BBJ | 64% |
| Row | 78% |
| Carry | 87% |
| Lunges | 73% |
| Wall balls | 91% |
| Roxzone | 81% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andy beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Sled push (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andy's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (5:52 faster); weakest: Sled push (0:01 faster).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andy: 32:14 running, 24:09 at the stations and 5:21 in the roxzone; the longest station was the row (4:00).Below, Typical Pro Doubles Men: 38:07 running, 26:09 at the stations and 6:18 in the roxzone; the longest station was the wall balls (4:09).
See the numbers
| Part | Andy | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:31 | 5:03 |
| SkiErg | 3:36 | 3:48 |
| Run 2 | 3:44 | 4:21 |
| Sled push | 2:03 | 2:04 |
| Run 3 | 4:01 | 4:39 |
| Sled pull | 3:36 | 4:03 |
| Run 4 | 4:01 | 4:45 |
| Burpee broad jump | 2:44 | 2:51 |
| Run 5 | 4:00 | 4:52 |
| Row | 4:00 | 4:08 |
| Run 6 | 3:52 | 4:43 |
| Farmers carry | 1:26 | 1:39 |
| Run 7 | 3:57 | 4:47 |
| Sandbag lunges | 3:07 | 3:27 |
| Run 8 | 4:07 | 4:57 |
| Wall balls | 3:37 | 4:09 |
| Roxzone | 5:21 | 6:18 |
| Finish | 1:01:36 | 1:11:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.