Andy Dall‘o
3 HYROX races over 2 seasons. Best Open Men time: 1:13:36 at Karlsruhe 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andy Dall‘o at each race, oldest on the left; lower is faster.The best was 1:13:36 at Karlsruhe (Oct 2026); Andy Dall‘o was 30:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Men | 1:44:07 |
| Rotterdam | Apr 2026 | Open Men | 1:24:51 |
| Karlsruhe | Oct 2026 | Open Men | 1:13:36 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 30:31 faster (1:44:07 to 1:13:36).
3 results at 3 races
218th of 1,725 Open Men (faster than 87%). Against the 52 who finished around 1:14:50: most time gained on wall balls (1:04), most lost on the roxzone (0:22). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:45 | faster than 73% |
| SkiErg: | 4:08 | 4:28 | faster than 91% |
| Run 2: | 4:47 | 5:21 | faster than 78% |
| Sled push: | 3:17 | 3:13 | faster than 46% |
| Run 3: | 4:59 | 5:45 | faster than 83% |
| Sled pull: | 4:02 | 4:48 | faster than 80% |
| Run 4: | 4:55 | 5:46 | faster than 84% |
| Burpee broad jump: | 4:48 | 5:50 | faster than 75% |
| Run 5: | 5:09 | 6:03 | faster than 82% |
| Row: | 4:21 | 4:55 | faster than 97% |
| Run 6: | 4:58 | 5:49 | faster than 84% |
| Farmers carry: | 1:57 | 2:15 | faster than 72% |
| Run 7: | 5:03 | 5:50 | faster than 81% |
| Sandbag lunges: | 4:02 | 5:21 | faster than 88% |
| Run 8: | 4:15 | 5:06 | faster than 84% |
| Wall balls: | 4:39 | 7:42 | faster than 95% |
| Roxzone: | 5:01 | 5:51 | faster than 72% |
| Runs (8 km) | 37:26 | 43:45 | faster than 83% |
| Stations (8) | 31:14 | ||
| Finish | 1:13:36 | 1:29:16 | 218th of 1,725 · faster than 87% |
1,241st of 2,721 Open Men (faster than 54%). Against the 83 who finished around 1:24:42: most time gained on wall balls (1:26), most lost on burpee broad jump (1:26). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:54 | faster than 42% |
| SkiErg: | 4:49 | 4:45 | faster than 41% |
| Run 2: | 5:01 | 4:43 | faster than 36% |
| Sled push: | 2:18 | 2:44 | faster than 82% |
| Run 3: | 5:12 | 5:02 | faster than 42% |
| Sled pull: | 4:08 | 4:31 | faster than 66% |
| Run 4: | 5:10 | 5:06 | faster than 46% |
| Burpee broad jump: | 6:58 | 5:43 | faster than 24% |
| Run 5: | 5:14 | 5:11 | faster than 47% |
| Row: | 4:39 | 4:51 | faster than 70% |
| Run 6: | 4:58 | 5:07 | faster than 56% |
| Farmers carry: | 1:59 | 2:11 | faster than 67% |
| Run 7: | 5:15 | 5:08 | faster than 45% |
| Sandbag lunges: | 5:27 | 5:12 | faster than 42% |
| Run 8: | 5:57 | 6:03 | faster than 54% |
| Wall balls: | 5:31 | 7:15 | faster than 82% |
| Roxzone: | 7:21 | 6:55 | faster than 40% |
| Runs (8 km) | 41:46 | 41:33 | faster than 48% |
| Stations (8) | 35:49 | ||
| Finish | 1:24:51 | 1:26:30 | 1241st of 2,721 · faster than 54% |
1,258th of 1,429 Open Men (faster than 11%). Against the 43 who finished around 1:46:09: most time gained on the eight runs (1:09), most lost on the roxzone (1:33). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:50 | faster than 26% |
| SkiErg: | 4:49 | 4:30 | faster than 17% |
| Run 2: | 5:27 | 4:36 | faster than 15% |
| Sled push: | 3:15 | 3:02 | faster than 34% |
| Run 3: | 5:40 | 5:00 | faster than 20% |
| Sled pull: | 5:44 | 4:58 | faster than 26% |
| Run 4: | 5:38 | 4:58 | faster than 22% |
| Burpee broad jump: | 8:17 | 5:24 | faster than 7% |
| Run 5: | 6:09 | 5:09 | faster than 15% |
| Row: | 4:49 | 4:46 | faster than 44% |
| Run 6: | 6:04 | 4:58 | faster than 13% |
| Farmers carry: | 2:49 | 2:01 | faster than 8% |
| Run 7: | 5:47 | 4:56 | faster than 18% |
| Sandbag lunges: | 6:20 | 4:54 | faster than 17% |
| Run 8: | 6:59 | 5:16 | faster than 10% |
| Wall balls: | 10:57 | 6:58 | faster than 10% |
| Roxzone: | 10:12 | 6:46 | faster than 6% |
| Runs (8 km) | 46:59 | 40:01 | faster than 16% |
| Stations (8) | 47:00 | ||
| Finish | 1:44:07 | 1:24:06 | 1258th of 1,429 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Andy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Karlsruhe 2026 · best of 3 | 4:34 |
| Sled push | 2:18 | Rotterdam 2026 · best of 3 | 3:04 |
| Sled pull | 4:02 | Karlsruhe 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:48 | Karlsruhe 2026 · best of 3 | 5:38 |
| Row | 4:21 | Karlsruhe 2026 · best of 3 | 4:53 |
| Farmers carry | 1:57 | Karlsruhe 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:02 | Karlsruhe 2026 · best of 3 | 5:20 |
| Wall balls | 4:39 | Karlsruhe 2026 · best of 3 | 7:03 |
| Runs (8 km) | 37:26 | Karlsruhe 2026 · best of 3 | 41:47 |
| Roxzone | 5:01 | Karlsruhe 2026 · best of 3 | 7:23 |
How to read
Each station's best across Andy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
This chart shows where Andy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Push (faster than 47%).
See the numbers
| Part | Andy: faster than |
|---|---|
| Ski | 92% |
| Push | 47% |
| Pull | 80% |
| BBJ | 76% |
| Row | 97% |
| Carry | 72% |
| Lunges | 89% |
| Wall balls | 95% |
| Roxzone | 73% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andy beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Sled push (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andy's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:19 faster); weakest: Sled push (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andy: 37:30 running, 31:13 at the stations and 5:01 in the roxzone; the longest station was the burpee broad jumps (4:48).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Andy | Typical Open Men |
|---|---|---|
| Run 1 | 3:24 | 3:45 |
| SkiErg | 4:08 | 4:28 |
| Run 2 | 4:47 | 5:21 |
| Sled push | 3:17 | 3:13 |
| Run 3 | 4:59 | 5:45 |
| Sled pull | 4:02 | 4:48 |
| Run 4 | 4:55 | 5:46 |
| Burpee broad jump | 4:48 | 5:50 |
| Run 5 | 5:09 | 6:03 |
| Row | 4:21 | 4:55 |
| Run 6 | 4:58 | 5:49 |
| Farmers carry | 1:57 | 2:15 |
| Run 7 | 5:03 | 5:50 |
| Sandbag lunges | 4:02 | 5:21 |
| Run 8 | 4:15 | 5:06 |
| Wall balls | 4:39 | 7:42 |
| Roxzone | 5:01 | 5:51 |
| Finish | 1:13:36 | 1:29:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:36.
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