Athlete · Open Men · 16-24 · LUX LUX

Andy Dall‘o

www.roxtimes.com/athletes/andy-dall-o-25102cae

3 HYROX races over 2 seasons. Best Open Men time: 1:13:36 at Karlsruhe 2026.

Best Open Men time1:13:36Karlsruhe 2026
Best Open Men place218thof 1,725 · Karlsruhe 2026
Latest race1:13:36Karlsruhe 2026 · Open MenAndy's best Open Men time so far
Strongest part of the raceRowfaster than 97% of Open Men at Karlsruhe 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:15:001:20:001:25:001:30:001:35:001:40:00 best 1:13:36 best 1:13:36 · Karlsruhe

This line shows the finish time of Andy Dall‘o at each race, oldest on the left; lower is faster.The best was 1:13:36 at Karlsruhe (Oct 2026); Andy Dall‘o was 30:31 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Ghent Dec 2025 Open Men 1:44:07
Rotterdam Apr 2026 Open Men 1:24:51
Karlsruhe Oct 2026 Open Men 1:13:36

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 30:31 faster (1:44:07 to 1:13:36).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 16-24 1:13:36 218th of 1,725; 32nd of 160 aged 16-24 37:26 31:14 5:01 Runs 37:26 · Stations 31:14 · Roxzone 5:01

218th of 1,725 Open Men (faster than 87%). Against the 52 who finished around 1:14:50: most time gained on wall balls (1:04), most lost on the roxzone (0:22). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:29 more).

Andy Dall‘o at HYROX Karlsruhe 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,725 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,725 Open Men here
Run 1: 3:24 3:45 faster than 73%
SkiErg: 4:08 4:28 faster than 91%
Run 2: 4:47 5:21 faster than 78%
Sled push: 3:17 3:13 faster than 46%
Run 3: 4:59 5:45 faster than 83%
Sled pull: 4:02 4:48 faster than 80%
Run 4: 4:55 5:46 faster than 84%
Burpee broad jump: 4:48 5:50 faster than 75%
Run 5: 5:09 6:03 faster than 82%
Row: 4:21 4:55 faster than 97%
Run 6: 4:58 5:49 faster than 84%
Farmers carry: 1:57 2:15 faster than 72%
Run 7: 5:03 5:50 faster than 81%
Sandbag lunges: 4:02 5:21 faster than 88%
Run 8: 4:15 5:06 faster than 84%
Wall balls: 4:39 7:42 faster than 95%
Roxzone: 5:01 5:51 faster than 72%
Runs (8 km) 37:26 43:45 faster than 83%
Stations (8) 31:14
Finish 1:13:36 1:29:16 218th of 1,725 · faster than 87%

Full report for this race →This result as data (JSON)

Open Men, 16-24 1:24:51 1241st of 2,721; 234th of 530 aged 16-24 41:46 35:49 7:21 Runs 41:46 · Stations 35:49 · Roxzone 7:21

1,241st of 2,721 Open Men (faster than 54%). Against the 83 who finished around 1:24:42: most time gained on wall balls (1:26), most lost on burpee broad jump (1:26). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:42 more).

Andy Dall‘o at HYROX Rotterdam 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,721 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,721 Open Men here
Run 1: 5:02 4:54 faster than 42%
SkiErg: 4:49 4:45 faster than 41%
Run 2: 5:01 4:43 faster than 36%
Sled push: 2:18 2:44 faster than 82%
Run 3: 5:12 5:02 faster than 42%
Sled pull: 4:08 4:31 faster than 66%
Run 4: 5:10 5:06 faster than 46%
Burpee broad jump: 6:58 5:43 faster than 24%
Run 5: 5:14 5:11 faster than 47%
Row: 4:39 4:51 faster than 70%
Run 6: 4:58 5:07 faster than 56%
Farmers carry: 1:59 2:11 faster than 67%
Run 7: 5:15 5:08 faster than 45%
Sandbag lunges: 5:27 5:12 faster than 42%
Run 8: 5:57 6:03 faster than 54%
Wall balls: 5:31 7:15 faster than 82%
Roxzone: 7:21 6:55 faster than 40%
Runs (8 km) 41:46 41:33 faster than 48%
Stations (8) 35:49
Finish 1:24:51 1:26:30 1241st of 2,721 · faster than 54%

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Open Men, 16-24 1:44:07 1258th of 1,429; 165th of 189 aged 16-24 46:59 47:00 10:12 Runs 46:59 · Stations 47:00 · Roxzone 10:12

1,258th of 1,429 Open Men (faster than 11%). Against the 43 who finished around 1:46:09: most time gained on the eight runs (1:09), most lost on the roxzone (1:33). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 1:52 more).

Andy Dall‘o at HYROX Ghent 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,429 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,429 Open Men here
Run 1: 5:20 4:50 faster than 26%
SkiErg: 4:49 4:30 faster than 17%
Run 2: 5:27 4:36 faster than 15%
Sled push: 3:15 3:02 faster than 34%
Run 3: 5:40 5:00 faster than 20%
Sled pull: 5:44 4:58 faster than 26%
Run 4: 5:38 4:58 faster than 22%
Burpee broad jump: 8:17 5:24 faster than 7%
Run 5: 6:09 5:09 faster than 15%
Row: 4:49 4:46 faster than 44%
Run 6: 6:04 4:58 faster than 13%
Farmers carry: 2:49 2:01 faster than 8%
Run 7: 5:47 4:56 faster than 18%
Sandbag lunges: 6:20 4:54 faster than 17%
Run 8: 6:59 5:16 faster than 10%
Wall balls: 10:57 6:58 faster than 10%
Roxzone: 10:12 6:46 faster than 6%
Runs (8 km) 46:59 40:01 faster than 16%
Stations (8) 47:00
Finish 1:44:07 1:24:06 1258th of 1,429 · faster than 11%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Andy has done each station

Part Best Race Typical
SkiErg 4:08 Karlsruhe 2026 · best of 3 4:34
Sled push 2:18 Rotterdam 2026 · best of 3 3:04
Sled pull 4:02 Karlsruhe 2026 · best of 3 4:57
Burpee broad jump 4:48 Karlsruhe 2026 · best of 3 5:38
Row 4:21 Karlsruhe 2026 · best of 3 4:53
Farmers carry 1:57 Karlsruhe 2026 · best of 3 2:11
Sandbag lunges 4:02 Karlsruhe 2026 · best of 3 5:20
Wall balls 4:39 Karlsruhe 2026 · best of 3 7:03
Runs (8 km) 37:26 Karlsruhe 2026 · best of 3 41:47
Roxzone 5:01 Karlsruhe 2026 · best of 3 7:23
How to read

Each station's best across Andy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Karlsruhe 2026, against 1,725 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Andyedge = faster than everyone, centre = slowest

This chart shows where Andy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Push (faster than 47%).

See the numbers
Part Andy: faster than
Ski 92%
Push 47%
Pull 80%
BBJ 76%
Row 97%
Carry 72%
Lunges 89%
Wall balls 95%
Roxzone 73%
Runs 84%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%
Sled push faster than 47%
Sled pull faster than 80%
Burpee broad jump faster than 76%
Row faster than 97%
Farmers carry faster than 72%
Sandbag lunges faster than 89%
Wall balls faster than 95%
Roxzone faster than 73%
Runs (8 km) faster than 84%

How much of the field Andy beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Sled push (faster than 47%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 0:04 slower
Sled pull 0:46 faster
Burpee broad jump 1:02 faster
Row 0:34 faster
Farmers carry 0:18 faster
Sandbag lunges 1:19 faster
Wall balls 3:03 faster
Roxzone 0:50 faster
Runs (8 km) 6:19 faster

Andy's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:19 faster); weakest: Sled push (0:04 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andy against the typical Open Men finisher

Andy1:13:36
3:244:084:473:174:594:024:554:485:094:214:581:575:034:024:154:395:01
Typical Open Men1:27:48
3:454:285:213:135:454:485:465:506:034:555:492:155:505:215:067:425:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andy: 37:30 running, 31:13 at the stations and 5:01 in the roxzone; the longest station was the burpee broad jumps (4:48).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).

See the numbers
Part Andy Typical Open Men
Run 1 3:24 3:45
SkiErg 4:08 4:28
Run 2 4:47 5:21
Sled push 3:17 3:13
Run 3 4:59 5:45
Sled pull 4:02 4:48
Run 4 4:55 5:46
Burpee broad jump 4:48 5:50
Run 5 5:09 6:03
Row 4:21 4:55
Run 6 4:58 5:49
Farmers carry 1:57 2:15
Run 7 5:03 5:50
Sandbag lunges 4:02 5:21
Run 8 4:15 5:06
Wall balls 4:39 7:42
Roxzone 5:01 5:51
Finish 1:13:36 1:29:16

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:13:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report