GBR Andy Copeland
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:17:45 at Cardiff 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Andy Copeland, Richard O'Harawhole field → | Doubles Men · team 35-39 | 1:17:45 | 1519th of 2,268340th of 486 aged 35-39 | 45:47 | 28:24 | 3:34† | View results | See splits Hide splitsSkiErg4:31faster than 8%Sled push2:11faster than 15%Sled pull2:48fastest 38%Burpee broad jump3:39faster than 38%Row4:50faster than 19%Farmers carry2:29faster than 17%Sandbag lunges4:00faster than 25%Wall balls3:56fastest 28%Runs (8 km)45:47faster than 30%Roxzone3:34Run 15:52faster than 22%Run 25:20faster than 26%Run 35:25faster than 36%Run 45:28faster than 34%Run 55:46faster than 29%Run 65:57faster than 31%Run 75:22faster than 28%Run 86:40faster than 25%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Andy Copeland, Richard Oharawhole field → | Doubles Men · team 35-39 | 1:26:37 | 1328th of 1,596284th of 330 aged 35-39 | 48:59 | 31:07 | 6:37 | View results | See splits Hide splitsSkiErg4:15faster than 9%Sled push1:51faster than 28%Sled pull3:10faster than 46%Burpee broad jump4:52faster than 8%Row4:43faster than 21%Farmers carry1:57faster than 16%Sandbag lunges5:46faster than 4%Wall balls4:33faster than 40%Runs (8 km)48:59faster than 19%Roxzone6:37faster than 18%Run 14:25faster than 19%Run 26:05faster than 17%Run 36:19faster than 22%Run 46:37faster than 17%Run 56:50faster than 16%Run 66:42faster than 17%Run 76:37faster than 18%Run 85:27faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Andy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Manchester 2026 · best of 2 | 4:04 |
| Sled push | 1:51 | Manchester 2026 · best of 2 | 1:50 |
| Sled pull | 2:48 | Cardiff 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:39 | Cardiff 2026 · best of 2 | 3:13 |
| Row | 4:43 | Manchester 2026 · best of 2 | 4:32 |
| Farmers carry | 1:57 | Manchester 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:00 | Cardiff 2026 · best of 2 | 3:35 |
| Wall balls | 3:56 | Cardiff 2026 · best of 2 | 4:23 |
| Runs (8 km) | 45:47 | Cardiff 2026 · best of 2 | 42:19 |
| Roxzone | 6:37 | Manchester 2026 | 6:48 |
How to read
Each station's best across Andy's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Richard O'Hara1 race
- Richard Ohara1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:33 against the typical Doubles Men finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
