Athlete · Doubles Mixed · team U29 ·

USA

Andy Coonrod

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:04 at Houston 2025.

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Doubles Mixed time1:15:04Houston 2025

Doubles Mixed place190thof 749 · Houston 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 96% of Doubles Mixed at Houston 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2025 15 Mar 2025team: Andy Coonrod, Katie Biggerstaffwhole field →	Doubles Mixed · team U29	1:15:04	190th of 74979th of 257 aged U29	44:22	24:19	6:28	View results	See splits Hide splits SkiErg3:54fastest 5%Sled push1:43fastest 30%Sled pull3:14fastest 13%Burpee broad jump2:33fastest 12%Row4:31fastest 28%Farmers carry1:34fastest 17%Sandbag lunges3:24fastest 25%Wall balls3:26fastest 5%Runs (8 km)44:22fastest 32%Roxzone6:28fastest 35%Run 14:48fastest 18%Run 25:02fastest 26%Run 35:28fastest 32%Run 45:37fastest 36%Run 56:05fastest 49%Run 65:33fastest 31%Run 76:05fastest 50%Run 85:47fastest 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Katie Biggerstaff1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Houston 2025, against 749 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%

Sled push faster than 70%

Sled pull faster than 88%

Burpee broad jump faster than 89%

Row faster than 73%

Farmers carry faster than 84%

Sandbag lunges faster than 76%

Wall balls faster than 96%

Roxzone faster than 65%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:11 faster

Sled pull 0:45 faster

Burpee broad jump 0:51 faster

Row 0:16 faster

Farmers carry 0:17 faster

Sandbag lunges 0:33 faster

Wall balls 0:39 faster

Roxzone 1:02 faster

Runs (8 km) 3:34 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andy against the typical Doubles Mixed finisher

Andy1:15:04

4:483:545:021:435:283:145:372:336:054:315:331:346:053:245:473:266:28

Typical Doubles Mixed1:23:24

5:334:205:401:545:563:596:003:246:054:476:021:516:053:576:164:057:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up