Athlete · Open Men · 45-49 ·

USA

Andy Bryant

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:12:36 (Washington DC 2026) · Doubles Men 1:23:07 (New York May 2026).

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1:12:36 best Open Men time · Washington DC 2026 also raced Doubles Men: each has its own best below

top 11% best Open Men place · New York Jun 2026 486th of 4,637 Open Men finishers there

1:12:36 latest race · Washington DC 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Washington DC 2026 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:36Washington DC 2026 · 2 races Doubles Men1:23:07New York May 2026 · 1 race · with Aleks Vargas

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:00 best 1:12:36

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 45-49	1:12:36	top 11% 302/2,855	34:06	32:05	6:29	splits SkiErg4:19Sled push3:43Sled pull4:05Burpee broad jump3:55Row4:51Farmers carry1:46Sandbag lunges3:50Wall balls5:36Run 13:31Run 24:17Run 34:26Run 44:21Run 54:30Run 64:32Run 74:22Run 84:10Full report for this race →
New York Jun 2026 3 Jun 2026what the whole field did →	Open Men · 45-49	1:14:26	top 11% 486/4,637	37:31	32:11	4:49	splits SkiErg4:18Sled push3:14Sled pull4:08Burpee broad jump4:50Row4:43Farmers carry2:04Sandbag lunges3:40Wall balls5:14Run 14:51Run 24:20Run 34:25Run 44:29Run 54:45Run 64:38Run 74:28Run 85:39Full report for this race →
New York May 2026 28 May 2026team: Andy Bryant, Aleks Vargaswhat the whole field did →	Doubles Men · team 45-49	1:23:07	1644th of 3,151	50:09	26:14	6:49	splits SkiErg4:15Sled push2:01Sled pull3:27Burpee broad jump2:40Row4:21Farmers carry1:54Sandbag lunges3:13Wall balls4:23Run 15:45Run 25:29Run 35:59Run 46:07Run 56:27Run 66:09Run 76:22Run 87:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 25%

Sled pull faster than 82%

Burpee broad jump faster than 91%

Row faster than 67%

Farmers carry faster than 82%

Sandbag lunges faster than 94%

Wall balls faster than 84%

Roxzone faster than 82%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:35 slower

Sled pull 0:56 faster

Burpee broad jump 2:04 faster

Row 0:12 faster

Farmers carry 0:21 faster

Sandbag lunges 1:55 faster

Wall balls 2:19 faster

Roxzone 2:09 faster

Runs (8 km) 9:24 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andy against the typical Open Men finisher

Andy1:12:36

3:314:194:173:434:264:054:213:554:304:514:321:464:223:504:105:366:29

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:35 against the typical Open Men finisher at Washington DC 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:12:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown