POL Andrey Gromak
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:00:52 at Helsinki 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Andrey Gromak, Jakub Jandurawhole field → | Pro Doubles Men · team 30-34 | 1:00:52 | 56th of 16811th of 43 aged 30-34 | 31:48 | 24:41 | 4:25 | View results | See splits Hide splitsSkiErg3:44fastest 32%Sled push2:13faster than 12%Sled pull3:21fastest 50%Burpee broad jump2:38faster than 45%Row4:12faster than 30%Farmers carry1:32fastest 46%Sandbag lunges3:05fastest 35%Wall balls3:56fastest 43%Runs (8 km)31:48fastest 29%Roxzone4:25fastest 27%Run 14:09fastest 25%Run 23:47fastest 35%Run 33:56fastest 38%Run 43:52fastest 33%Run 53:56fastest 32%Run 63:44fastest 17%Run 73:56fastest 28%Run 84:31fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jakub Jandura1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 168 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrey against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:20 against the typical Pro Doubles Men finisher at Helsinki 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:00:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
