Andrew Woods
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Pro Doubles Men time 1:10:34 at Sydney 2026.
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Ben Adams, Andrew Woodswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:10:34 | 215th of 311 | 36:45 | 26:50 | 7:04 | splitsSkiErg3:50Sled push1:47Sled pull3:25Burpee broad jump3:17Row4:29Farmers carry1:54Sandbag lunges4:01Wall balls4:07Run 13:52Run 24:15Run 34:20Run 44:23Run 54:34Run 64:24Run 74:29Run 86:30Full report for this race → |
| Sydney 2025 4 Jul 2025team: Andrew Woods, Ben Adamswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:14:38 | 172nd of 253 | 39:33 | 27:17 | 7:51 | splitsSkiErg3:35Sled push1:22Sled pull4:25Burpee broad jump3:12Row4:21Farmers carry1:53Sandbag lunges4:19Wall balls4:10Run 14:11Run 24:19Run 34:43Run 44:45Run 54:59Run 65:00Run 74:57Run 86:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 311 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:37 against the typical Pro Doubles Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:10:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.