Athlete · Doubles Men · team 30-39 ·

DEN

Andrew Thomsen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:24 at Copenhagen 2025.

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Doubles Men time1:18:24Copenhagen 2025

Doubles Men place547thof 736 · Copenhagen 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 54% of Doubles Men at Copenhagen 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2025 14 Mar 2025team: Andrew Thomsen, Anders Laursenwhole field →	Doubles Men · team 30-39	1:18:24	547th of 736213th of 284 aged 30-39	39:13	29:50	9:25	View results	See splits Hide splits SkiErg4:33faster than 3%Sled push2:22faster than 2%Sled pull3:27faster than 13%Burpee broad jump3:42faster than 18%Row5:18faster than 1%Farmers carry1:54faster than 12%Sandbag lunges3:45faster than 25%Wall balls4:49faster than 12%Runs (8 km)39:13fastest 46%Roxzone9:25faster than 5%Run 15:29faster than 36%Run 24:31fastest 47%Run 34:29fastest 29%Run 44:26fastest 25%Run 54:45fastest 38%Run 64:21fastest 20%Run 74:52fastest 49%Run 86:24faster than 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Anders Laursen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Copenhagen 2025, against 736 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andrewedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%

Sled push faster than 3%

Sled pull faster than 13%

Burpee broad jump faster than 18%

Row faster than 2%

Farmers carry faster than 13%

Sandbag lunges faster than 25%

Wall balls faster than 12%

Roxzone faster than 5%

Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 0:40 slower

Sled pull 0:41 slower

Burpee broad jump 0:43 slower

Row 0:53 slower

Farmers carry 0:22 slower

Sandbag lunges 0:32 slower

Wall balls 0:47 slower

Roxzone 3:19 slower

Runs (8 km) 0:48 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Doubles Men finisher

Andrew1:18:24

5:294:334:312:224:293:274:263:424:455:184:211:544:523:456:244:499:25

Typical Doubles Men1:10:21

5:144:004:351:424:522:464:542:594:594:254:561:324:543:135:124:026:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:19 against the typical Doubles Men finisher at Copenhagen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up